I'm a Certified Elite Personal Trainer, Certified Nutritionist and Certified Lifestyle Fitness Coach. I'm also a 4th degree black belt in Jujitsu and Kempo, and a published author. At Seekonk Fitness Studio, we focus on the six pillars of health: core, strength, cardiovascular, nutrition, balance and flexibility. Strengthen and build muscle, tighten and tone, lose body fat, gain flexibility and balance.
Seekonk Fitness Studio is a clean, bright space that supports being active and having fun. Mike is dedicated to understanding and addressing your personal needs. He is extremely qualified to handle injuries and will get you back to living and feeling your best. I'm over 60, and Mike was highly recommended to me by a friend. I had problems with my hip and back when we first began, but that has improved greatly with Mike's guidance.
My doctor is actually impressed with my strength! I appreciate Mike's encouraging approach and his genuine caring. He always asks how I'm feeling before we start.
Seekonk Fitness Studio is a clean, bright space that supports being active and having fun. Mike is dedicated to understanding and addressing your personal needs. He is extremely qualified to handle injuries and will get you back to living and feeling your best. I'm over 60, and Mike was highly recommended to me by a friend. I had problems with my hip and back when we first began, but that has improved greatly with Mike's guidance.
My doctor is actually impressed with my strength! I appreciate Mike's encouraging approach and his genuine caring. He always asks how I'm feeling before we start.
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