A unique personal training facility located in the heart of Providence's Steel Yard. Whether you are struggling with weight loss, rehabilitating from an injury, or an athlete who needs specific progression with his or her performance - our team can develop a safe, individualized training program for you. With proper motivation, clients will lose weight while gaining strength and mobility.
We want every client who walks through our door to feel and move better when they leave.
We want every client who walks through our door to feel and move better when they leave.
Services
Jason realized his passion for exercise in the late 90's.
Jason earned a bachelor's degree in education from the University of Rhode Island.
In 2008, he became a certified personal trainer through the American Council on Exercise and just recently earned a C.S.C.S. (Certified Strength and Conditioning Specialist) through the NSCA in 2012.
He has a specific interest in injury prevention, rehabilitation and research.
Jason always welcomes any questions a client may have for him and will cater to each individual's specific goals and needs.
Jason earned a bachelor's degree in education from the University of Rhode Island.
In 2008, he became a certified personal trainer through the American Council on Exercise and just recently earned a C.S.C.S. (Certified Strength and Conditioning Specialist) through the NSCA in 2012.
He has a specific interest in injury prevention, rehabilitation and research.
Jason always welcomes any questions a client may have for him and will cater to each individual's specific goals and needs.
Most people seek out an exercise program because they want more strength and mobility as well as a leaner and more well-defined body.
With proper programming and nutrition, clients will quickly see improvements to their appearance and strength.
Whatever your fitness goals may be, we address them from a scientific approach which will meet your needs.
We're currently offering both on-line and in-person training.
With proper programming and nutrition, clients will quickly see improvements to their appearance and strength.
Whatever your fitness goals may be, we address them from a scientific approach which will meet your needs.
We're currently offering both on-line and in-person training.
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