Shore Pole Fitness
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Shore Pole Fitness
Shore Pole is the Jersey Shore's premiere aerial studio. As Monmouth county's original aerial studio, we have been providing aerial instruction since 2012. At Shore Pole our mission is to encourage confidence and self-esteem through fitness. Our studio is devoted to teaching our students the art of aerial dance to develop coordination, strength, and flexibility.

So be prepared to dance into a long and lean body.
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Jersey had always wanted to try a pole class, but found it very intimidating.
Having always enjoyed various fitness activities, she finally decided to try her first pole class in 2015.
She fell in love with the challenge of combining strength and flexibility that pole fitness offers.
Her favorite aspect of being an instructor is teaching students to overcome their doubts and fears by accomplishing something they thought they couldn't do.
She especially loves teaching beginners and seeing how empowered they feel after a great class.
You will need clean dry skin so you won't slip off the poles.
Be shore to wash off all lotions, creams, and oils off of hands and body before coming to class.
You are new!
Your not supposed to be!
Our goal is to teach you techniques to make you stronger.
Our instructors will modify techniques to tailor moves to your individual capabilities so you will build strength over time.
Everyone is strong enough to take our intro classes.
All moves can be modified based on individual abilities.
Each class will have a component of flexibility training so you can develop your flexibility over time.
Always wanted to try pole dance class?
This is the class for you.
Whether it's your first class or you just want to freshen up on basic skills, this class will start with the foundations of pole dancing.
Basic dance, climb, spin, and flexibility techniques are taught to help strengthen your body.
Be prepared for your body to change into a longer leaner version of you.
You've got your foundations down, now lets take it to up in the air.
Here you will learn to take flight with the basic foundations you learned in Intro to Pole.
We know you're busy.
We have private, semi-private, and group private options available that allow you to say when and what you want to learn.
Contact us to book.
I had an amazing experience at Shore Pole this weekend for a bachelorette party I hosted for my cousin.
All of of us had amazing time learning the routines and our instructor Natalia was an absolute doll who even performed for us!
She's incredibly talented and really encourages you to feel confident during her class.
Would highly recommend for a bachlorette or just a fun time with friends!
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