Our mission at T2B FITNESS is to cultivate a family of like minded people that will encourage and develop each other physically, emotionally and psychologically. Functional Fitness incorporates the entire body and helps you gain strength with everyday movements. We are here to constantly challenge and lead you to achieve the highest level of sustainable fitness you can reach and to help you get to YOUR goal.
T2B Fitness has an obligation to our members to provide a safe environment to see you succeed. I find it hard for people to take that first step in changing their lifestyle to stay fit. When you have a positive mindset and a positive experience at a gym the rest should follow. Sometimes it's much harder than that, getting out of your shell is hard for people and have anxiety with it.
Here at T2B fitness we pride our self in making that experience easy for you! Leave you stress behind at the door for 45 min to an hour and change your mindset.
T2B Fitness has an obligation to our members to provide a safe environment to see you succeed. I find it hard for people to take that first step in changing their lifestyle to stay fit. When you have a positive mindset and a positive experience at a gym the rest should follow. Sometimes it's much harder than that, getting out of your shell is hard for people and have anxiety with it.
Here at T2B fitness we pride our self in making that experience easy for you! Leave you stress behind at the door for 45 min to an hour and change your mindset.
Services
Whether you're receiving massage for the first time or an experienced client, you'll appreciate Beth's calm presence and professionalism.
Beth will listen to your concerns, ask you pertinent questions as necessary and answer any questions you have, in order to customize a safe and effective session of therapeutic massage that meets your goals and exceeds your expectations.
Beth will listen to your concerns, ask you pertinent questions as necessary and answer any questions you have, in order to customize a safe and effective session of therapeutic massage that meets your goals and exceeds your expectations.
We follow this Programming Mindset.
Our HIIT/Cross Training class is an hour long class and will typically include Warm-Ups, stretching and Mobility, a skill development segment, the high-intensity "workout of the day" (or WOD).
We will use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, assault bikes, various mats, calisthenics, Olympic-style weightlifting, Strongman-type events, plyometrics, body weight exercises, indoor rowing, aerobic exercise, running.
Our HIIT/Cross Training class is an hour long class and will typically include Warm-Ups, stretching and Mobility, a skill development segment, the high-intensity "workout of the day" (or WOD).
We will use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, assault bikes, various mats, calisthenics, Olympic-style weightlifting, Strongman-type events, plyometrics, body weight exercises, indoor rowing, aerobic exercise, running.
Reviews
Be the first to review T2B Fitness Athletics.
Write a Review
