Mental Fitness
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Mental Fitness
Professional Counseling takes place from our office in Cranberry Township, PA, or virtually. Most major commercial insurances accepted. Improve morale, reduce turnover, and increase productivity to create a more engaged, upbeat workplace. Executive Coaching, Student-Athlete Mental Fitness Coaching, and Guided Imagery are some of the coaching services we offer.

If you want to see results, you need to put in the effort. If you are willing to try, I can't think of a better person than Steve to help you achieve your goals. Steve is an excellent coach who won't give up on you, an inspirational and engaging motivational speaker, and a great mentor who can help you face the challenges of life. So what are you waiting for?
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The idea of Mental Fitness came to me back in May of 2016 when I was trying to come up with a title for a self-improvement book.
The concept was based on the combination of two things I love doing in life: Participating in endurance athletic events that push me to achieve the full potential of my physical fitness AND my passion for helping others master their thinking to achieve greater mental health.
Four years later, and we're now officially a team of nine and I couldn't prouder of the team we've achieved!
Mental Fitness Motivational Training uses elements of story, science, and real-world examples to illustrate points that stick long after the training is delivered.
Indeed, improving morale must come first as any efforts to go straight to talking about increasing productivity will only heighten resistance if positive morale and open communication are not first established.
Steve Wize is a professional speaker who has been helping companies and individuals maximize their potential since 2013.
Throughout his career, Steve has worked closely with all types of organizations, ranging from corporate to tech, to non-profit, to healthcare.
Addiction is often nothing more than a symptom of poor mental fitness.
Most of what we've been taught about addiction is wrong, and our current treatment model is broken and out-dated.
We're a highly medicated society that has been led to believe that drugs will fix our problems and fill our emptiness- it won't.
With our approach to recovery, we will not work just to avoid all the things that could trigger someone, but rather, to increase one's protective factors: finding work, improving relationships, rebuilding trust, improving physical health, and finding greater meaning and purpose in one's life.
Executive Coaching, Student-Athlete Mental Fitness Coaching, & Guided Imagery are some of the coaching services we offer.
If you're an entrepreneur, you have unique struggles that traditional therapists won't be able to relate to.
As the father of two young children, balancing personal life while also leading a team at work is no easy task.
Indeed, I have found that being a parent, the founder of a business, and the leader of a team is an awesome responsibility, but I recognize that it requires a lot of support as well.
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