Studio 5 Fitness provides the best boutique-style fitness experience on the North Shore. Our space is welcoming and the environment is fun, supportive and motivating. Our team of talented instructors will lead your through a series of classes designed to help you achieve your fitness-related goals. S5 offers a diverse schedule and a variety of classes that includes barre, pilates, circuit training, tabata, bootcamp, yoga, indoor cycle, and personal training.
Our classes are high energy and challenging, yet designed to be easily modifiable to accommodate all fitness levels.
Our classes are high energy and challenging, yet designed to be easily modifiable to accommodate all fitness levels.
Services
S5 Pilates is not your ordinary pilates class.
After just a few classes you will start to see and feel a longer, leaner, and stronger you!
We focus on core strength, increasing flexibility, and we move through a series of movements designed to build strength with ease.
This class welcomes anyone and everyone.
Props and weights often used, all of which are optional.
S5 Barre is a 60 minute, low-impact, total body sculpt + tone class.
S5 Barre delivers results, no doubt.
This class focuses on tightening your muscles in ALL the right places; arms, buns, thighs + abs.
After just a few classes you will start to see and feel a longer, leaner, and stronger you!
We focus on core strength, increasing flexibility, and we move through a series of movements designed to build strength with ease.
This class welcomes anyone and everyone.
Props and weights often used, all of which are optional.
S5 Barre is a 60 minute, low-impact, total body sculpt + tone class.
S5 Barre delivers results, no doubt.
This class focuses on tightening your muscles in ALL the right places; arms, buns, thighs + abs.
The "5" in Studio 5 reflects the five fundamentals of physical fitness: muscle strength and muscle endurance, cardiovascular endurance, flexibility, and body composition.
We've built our program so that each of our specialty classes addresses one or more of these critical components and will maximize your time spent with us.
Studio 5 provides top-tier group fitness and indoor cycle classes, each tailored to the individual client.
We offer an encouraging and supportive environment that'll keep you coming back for more!
We've built our program so that each of our specialty classes addresses one or more of these critical components and will maximize your time spent with us.
Studio 5 provides top-tier group fitness and indoor cycle classes, each tailored to the individual client.
We offer an encouraging and supportive environment that'll keep you coming back for more!
Full Initial assessment including a conversation around goal setting, clean eating and nutrition (healthy recipes provided).
Wanna come back post-wedding?
Enjoy a 10% discount off any membership, class package or personal training package as our gift to you.
Enjoy a 15% discount off any membership, class package or personal training package as our gift to you.
Enjoy a 20% discount off any membership, class package or personal training package as our gift to you.
Wanna come back post-wedding?
Enjoy a 10% discount off any membership, class package or personal training package as our gift to you.
Enjoy a 15% discount off any membership, class package or personal training package as our gift to you.
Enjoy a 20% discount off any membership, class package or personal training package as our gift to you.
Calling all coaches, athletes, brides, birthday girls, co-workers, families and friend groups!
Small group training is JUST like personal training but with some of your favorite people.
These sessions are goal-orientated, focused, personalized and, most importantly, fun!
Any trainer will tell you, when you're held accountable due to the "buddy system" you're much more apt to show up, and showing up is half the battle.
Coaches: Get some of your players together!
Gain a competitive edge with off-season (or in-season) training.
Small group training is JUST like personal training but with some of your favorite people.
These sessions are goal-orientated, focused, personalized and, most importantly, fun!
Any trainer will tell you, when you're held accountable due to the "buddy system" you're much more apt to show up, and showing up is half the battle.
Coaches: Get some of your players together!
Gain a competitive edge with off-season (or in-season) training.
You must purchase a Studio 5 class, package, or monthly membership before you can reserve a spot in a class.
Please make sure to register for class beforehand, as this will guarantee your spot.
All class reservations must be cancelled two (2) hours before the start of class.
For classes that are held at 8:30am OR EARLIER, we must receive your cancellation by 9pm the evening before class.
We know life happens, but in all fairness to those wait listed we ask that you make the cancellations according to our policy.
Please make sure to register for class beforehand, as this will guarantee your spot.
All class reservations must be cancelled two (2) hours before the start of class.
For classes that are held at 8:30am OR EARLIER, we must receive your cancellation by 9pm the evening before class.
We know life happens, but in all fairness to those wait listed we ask that you make the cancellations according to our policy.
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