Our At-Home Personal Training Helps You Get Your Fitness Needs Covered - Without it Taking Over Your Life. Everyone has that moment when they wake up and they are just not happy with themselves-myself included! I was able to turn my situation around by getting educated on what it really takes to get on top of my fitness in a healthy way. I'd love to be the one in your corner to support you onyourjourney changing your own life!
Gina Paulhus loves helping busy people find the most efficient way to exercise so that they can get on with their lives! Have you heard? Home Personal Training is all the rage these days. At Home Bodies in-home fitness training, owned and operated by Certified Personal Trainer, Nutritionist, Pregnancy and Postpartum Corrective Exercise Specialist andauthorGina Paulhus, we havealwaysspecialized in home training!
We have absolutely no need to reinvent the wheel during the pandemic. We offer video call sessions as well as in-person sessions in select locations. You can schedule a Free 15-Minute Video or Phone Consultation if you'd like to talk to us about your fitness needs and see if we are a good match.
Gina Paulhus loves helping busy people find the most efficient way to exercise so that they can get on with their lives! Have you heard? Home Personal Training is all the rage these days. At Home Bodies in-home fitness training, owned and operated by Certified Personal Trainer, Nutritionist, Pregnancy and Postpartum Corrective Exercise Specialist andauthorGina Paulhus, we havealwaysspecialized in home training!
We have absolutely no need to reinvent the wheel during the pandemic. We offer video call sessions as well as in-person sessions in select locations. You can schedule a Free 15-Minute Video or Phone Consultation if you'd like to talk to us about your fitness needs and see if we are a good match.
Services
Gina Paulhus, ISSA Certified Personal Trainer and Certified Nutritionist as well as Certified Pregnancy and Postpartum Corrective Exercise Specialist, owns and operatesHome Bodies in-home fitness training.
Home Bodies provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of working out at home.
Gina Paulhus has transformed her lifestyle from an unhealthy one where she felt out of control to a healthy one, and she would love to guide you in doing the same!
Home Bodies provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of working out at home.
Gina Paulhus has transformed her lifestyle from an unhealthy one where she felt out of control to a healthy one, and she would love to guide you in doing the same!
Do you find yourself wanting to exercise, but just don't see how you can fit it into your busy life?
And are you lacking motivation because you don't believe it will be worth the effort?.
Our trainers are expertsin helping you create the most efficient routine possible so that you get to do your short and sweet workout and then get on with life!
We can work with you on a session-by-session basis, or allow you to purchase a small package of sessions (we book month-to-month) depending on your wants and needs with your personal training service.
And are you lacking motivation because you don't believe it will be worth the effort?.
Our trainers are expertsin helping you create the most efficient routine possible so that you get to do your short and sweet workout and then get on with life!
We can work with you on a session-by-session basis, or allow you to purchase a small package of sessions (we book month-to-month) depending on your wants and needs with your personal training service.
Home Bodies Fitness Programs by Gina Paulhus will help you achieve the body andthe health you've always wanted with a home exercise routine.
You can also schedule a Free 15-Minute Phone or Video Consultation to help you decide which program might be the best fit for you.
Schedule the call here.
We can work with you on a session-by-session basis, or allow you to purchase a small package of sessions (we book month-to-month) depending on your wants and needs with your personal training service.
In-home Personal Fitness Programs are designed to help you get on track with your health and fitness goals!
You can also schedule a Free 15-Minute Phone or Video Consultation to help you decide which program might be the best fit for you.
Schedule the call here.
We can work with you on a session-by-session basis, or allow you to purchase a small package of sessions (we book month-to-month) depending on your wants and needs with your personal training service.
In-home Personal Fitness Programs are designed to help you get on track with your health and fitness goals!
The benefits of seeing a nutritionist are huge!
By seeing a nutritionist, you can be sure to maximize the benefits you can get from following a diet or workout plan.
Imagine being able to leave fad dieting in your rearview mirror once and for all!
What a freeing feeling!
No longer be tempted by the latest fad or craze that could easily leave you fatter and sicker than ever before.
You can schedule a Free 15-Minute Consultation Call to help decide if this program will help you!
It can be done over the phone or on Zoom or Facetime.
By seeing a nutritionist, you can be sure to maximize the benefits you can get from following a diet or workout plan.
Imagine being able to leave fad dieting in your rearview mirror once and for all!
What a freeing feeling!
No longer be tempted by the latest fad or craze that could easily leave you fatter and sicker than ever before.
You can schedule a Free 15-Minute Consultation Call to help decide if this program will help you!
It can be done over the phone or on Zoom or Facetime.
I'd love to chat with you whether you are currently pregnant, newly postpartum - or have had kids a long time ago and never felt like you re-gained your fitness and function the way you had hoped.
If you know me well, you know that I haven't been able to stop talking about core rehab and the Pregnancy and Postpartum Exercise Course I have been enrolled in since February.
I have probably even started to annoy you a little with how often I bring it up : Sorry, I can't help it - the lessons I've learned and experienced firsthand have been nothing short of life-changing!
If you know me well, you know that I haven't been able to stop talking about core rehab and the Pregnancy and Postpartum Exercise Course I have been enrolled in since February.
I have probably even started to annoy you a little with how often I bring it up : Sorry, I can't help it - the lessons I've learned and experienced firsthand have been nothing short of life-changing!
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