Each of us can and should live a healthy life. Because we believe that fitness leads to a healthy and more fulfilling life, Cutting Edge Fitness offers unique and personalized fitness experiences to help you identify and reach your CORE fitness goals. Everything we do is focused on helping you achieve your own version of fitness in our center, and helping you build healthy habits wherever you are.
This requires a relationship with our clients and members. If you have any questions regarding our classes, pricing and/or hours send us a message and we will do our best to get back to you in a timely fashion. We do love when clients come and visit, but please make arrangements ahead of time to come and check us out.
This requires a relationship with our clients and members. If you have any questions regarding our classes, pricing and/or hours send us a message and we will do our best to get back to you in a timely fashion. We do love when clients come and visit, but please make arrangements ahead of time to come and check us out.
Services
While we are sorry to see you go, we understand that discontinuing your fitness membership might be the right choice for you at certain times.
Due to circumstances beyond our control, the steps below need to be followed for discontinuing a Cutting Edge Fitness & Martial Arts membership.
30 days' notice is required for all cancellations.
Please speak with Aimee if the reason for cancelling is due to an issue with the facility.
CEF strives to ensure the fitness center is a welcoming and supportive environment.
Due to circumstances beyond our control, the steps below need to be followed for discontinuing a Cutting Edge Fitness & Martial Arts membership.
30 days' notice is required for all cancellations.
Please speak with Aimee if the reason for cancelling is due to an issue with the facility.
CEF strives to ensure the fitness center is a welcoming and supportive environment.
Our 30 minute Oh My CORE workouts are packed with effective abdominal and core moves from start to finish!
You will strengthen your abs, trim your waistline, and truly improve your overall core function.
The exercises included are standing waistline moves, plank work training, and various effective sit-up variations all targeting the core area.
Oh My CORE attacks your midsection from all angles to get you real results faster!
PLYOGA is a 4 part fitness system that utilizes the centered and balanced principles of Yoga as an active recovery for a segmented class in Plyometric interval movements.
You will strengthen your abs, trim your waistline, and truly improve your overall core function.
The exercises included are standing waistline moves, plank work training, and various effective sit-up variations all targeting the core area.
Oh My CORE attacks your midsection from all angles to get you real results faster!
PLYOGA is a 4 part fitness system that utilizes the centered and balanced principles of Yoga as an active recovery for a segmented class in Plyometric interval movements.
Our youth and kids martial arts class will help to build your child's confidence, self-discipline and self-esteem.
We also teach our students about personal safety and how to use common sense before using his or her new skills for self-defense that is fun for them to learn!
Our tween & teen martial arts class will help to build your child's confidence, self-discipline and self-esteem.
Krav Maga (pronounced "krahv mahGAH") is an effective, modern, and dynamic self-defense and fighting system.
It is designed to be practical and intuitive for people of any age, shape, or size.
We also teach our students about personal safety and how to use common sense before using his or her new skills for self-defense that is fun for them to learn!
Our tween & teen martial arts class will help to build your child's confidence, self-discipline and self-esteem.
Krav Maga (pronounced "krahv mahGAH") is an effective, modern, and dynamic self-defense and fighting system.
It is designed to be practical and intuitive for people of any age, shape, or size.
Of course, everyone wants to look good.
This means that "looking good" will certainly be a by-product of working with us, but is not the end-all goal.
Whether it be to lose weight, so you are healthier, can be more active with your kids; gaining muscle and strength, so you can compete in races you have always had as goals, strengthen your body for "everyday" challenges of life.
Whatever your goal or purpose, the Personal Training staff at Cutting Edge Fitness will be there to partner with you to meet and exceed that goal!
This means that "looking good" will certainly be a by-product of working with us, but is not the end-all goal.
Whether it be to lose weight, so you are healthier, can be more active with your kids; gaining muscle and strength, so you can compete in races you have always had as goals, strengthen your body for "everyday" challenges of life.
Whatever your goal or purpose, the Personal Training staff at Cutting Edge Fitness will be there to partner with you to meet and exceed that goal!
Train and implement strength and conditioning programs for in-season, off-season, and pre-season for all school-sanctioned athletes of all levels.
Design programs that personally tailored and modified to help athletes reach their full potential.
Facilitate a collaborative relationship among sport coaches, sports medicine, and the strength and conditioning staff.
Develop systems for tracking athlete attendance and athlete progress in conjunction with the sport coaches.
Running may be the simplest of sports, but designing and implementing proper training can be complex.
Design programs that personally tailored and modified to help athletes reach their full potential.
Facilitate a collaborative relationship among sport coaches, sports medicine, and the strength and conditioning staff.
Develop systems for tracking athlete attendance and athlete progress in conjunction with the sport coaches.
Running may be the simplest of sports, but designing and implementing proper training can be complex.
Reviews
Be the first to review Cutting Edge Fitness & Martial Arts Center.
Write a Review
