Schedule A Free CrossFit, Sweat Class or 1 on 1 Consultation with fitness/health coach below!. Our Members are who we live for, We Strive everyday to create a Member focused community!. To create connections through fitness between individuals that come from all different walks of life. Individuals that may have nothing in common other than wanting more out of life, wanting to be healthier versions of themselves and wanting to be around people with the same aspirations.
To help our members find an hour every day that they enjoy and look forward to. CrossFit Training is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.
We are committed to helping our members feel better & live healthier lives. At Canvas we offer different workout programs with the same goal of feeling better and providing a great workout experience.
To help our members find an hour every day that they enjoy and look forward to. CrossFit Training is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.
We are committed to helping our members feel better & live healthier lives. At Canvas we offer different workout programs with the same goal of feeling better and providing a great workout experience.
Services
We have something for you whether you've been working out for years and are looking for a change, or never stepped in a gym before we want to help build you up!
Book a Free Consultation at Crossfit Canvas with one of our Coaches, we will give you a tour of the Facility.
Along the way we can answer any questions you may have, as well as talk about what your health and fitness goals are and how we can help you achieve them.
This consultation is absolutely free!
There are no strings attached and no obligations.
Book a Free Consultation at Crossfit Canvas with one of our Coaches, we will give you a tour of the Facility.
Along the way we can answer any questions you may have, as well as talk about what your health and fitness goals are and how we can help you achieve them.
This consultation is absolutely free!
There are no strings attached and no obligations.
We offer Full & Part Time Memberships as well as Punch Card Options for those who travel or can't make it into the gym on a consistent basis.
We also offer discounted memberships for Military (Active/Retired) & first Responders via our (Hero Discount), Couples, families and pre-paid discounts!
Is a three-session foundation course scheduled at your convenience with one of our expert coaches.
Each session is an hour long and involves skill development in areas that need coaching help.
New Member Special $179/ Includes 3 Training sessions with expert coach + First Month Membership.
We also offer discounted memberships for Military (Active/Retired) & first Responders via our (Hero Discount), Couples, families and pre-paid discounts!
Is a three-session foundation course scheduled at your convenience with one of our expert coaches.
Each session is an hour long and involves skill development in areas that need coaching help.
New Member Special $179/ Includes 3 Training sessions with expert coach + First Month Membership.
We have a fitness program for you no matter your experience, or goals.
We want to create classes that are fun yet challenging for all fitness levels.
We offer two unique training programs our CrossFit Program, and Sweat Program.
We believe that between these two programs we have something for everyone, with various skills and intensities each day, we offer functional high intensity training at its finest.
CrossFit Our 60 minute workouts offer a combination of functional movements - everything from cardio, gymnastics to power lifting and Olympic lifting.
We want to create classes that are fun yet challenging for all fitness levels.
We offer two unique training programs our CrossFit Program, and Sweat Program.
We believe that between these two programs we have something for everyone, with various skills and intensities each day, we offer functional high intensity training at its finest.
CrossFit Our 60 minute workouts offer a combination of functional movements - everything from cardio, gymnastics to power lifting and Olympic lifting.
I grew up in Emmett, Idaho, after moving in 8th grade I went to Vallivue High School, my freshmen year was when I fell in love with fitness, I spent all my free time either playing basketball or working out, once I realized the advantage working out gave me I was sold on proving hard work can beat talent any day.
After playing two years of Varsity basketball I graduating high school and attended Tvcc in Ontario, Oregon where I studied Physical Education, while playing basketball for the Chukars, after graduating I transferred to Grandview University in Des Moines, Iowa to study Kinesiology & Health Promotion while also playing on the NAIA D1 Men's basketball team.
After playing two years of Varsity basketball I graduating high school and attended Tvcc in Ontario, Oregon where I studied Physical Education, while playing basketball for the Chukars, after graduating I transferred to Grandview University in Des Moines, Iowa to study Kinesiology & Health Promotion while also playing on the NAIA D1 Men's basketball team.
The name for our CrossFit facility came from a position of contemplation, thinking about what I wanted my future to look like and when I looked at the direction I was heading before taking on this project of opening CrossFit Canvas, I didn't see that future being something that would drive me to be excited about waking up every day, so following my own beliefs I took the risk of challenging myself to open my own gym.
I truly believe that we are solely responsible for where we go in life, what we do, what we accomplish and what we regret never doing or trying.
I truly believe that we are solely responsible for where we go in life, what we do, what we accomplish and what we regret never doing or trying.
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