If your personal positions are an extension of you then what are you an extension of? I believe that we as a society should be more aware and more involved in our health so that we can maintain a strong and healthy life. My training philosophy is to have you in a state of independence where you no longer will have to rely on a personal trainer or a coach to deliver your fitness needs.
Starting now, you will be the coach! All of this will be done by 3 fundamental principles that all certified trainers should possess: Motivate, Educate and Assist. Motivate - I know starting a new routine is never easy but I'll be the spark that lights the flame inside you, driving you on the days when you are at your lowest. Educate - Knowledge is power, so Ill arm you with all the knowledge that I have obtained over the years and pass them on to you.
Learn the dos and don'ts of eating, proper technique and what makes some workout programs better than others. Assist - I will be here with you every step of the way, checking in on you on our days off, critiquing your technique and providing constructive feedback.
Starting now, you will be the coach! All of this will be done by 3 fundamental principles that all certified trainers should possess: Motivate, Educate and Assist. Motivate - I know starting a new routine is never easy but I'll be the spark that lights the flame inside you, driving you on the days when you are at your lowest. Educate - Knowledge is power, so Ill arm you with all the knowledge that I have obtained over the years and pass them on to you.
Learn the dos and don'ts of eating, proper technique and what makes some workout programs better than others. Assist - I will be here with you every step of the way, checking in on you on our days off, critiquing your technique and providing constructive feedback.
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