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Northwestern Medicine Lake Forest Health & Fitness Center
Northwestern Medicine Lake Forest Health & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility and supportive environment. As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele.

We truly have everything you need in one place. Choose your way to reach your health and fitness goals in a clean, comfortable, state-of-the-art facility. Medical fitness centers utilize exercise as the method to promote health benefits and support preventative care while traditional gyms focus on physical fitness and popular exercise techniques. Lake Forest Health & Fitness Center is certified by the Medical Fitness Association.

This means that we provide the latest exercise programs, nutrition and health education, and medical fitness programs to focus on an individual's complete health and wellness.
Services
Lake Forest Health & Fitness Center offers the only health club experience of its kind in the region.
A fully integrated health and fitness center sets the stage for a comprehensive, medically integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.
Preventive health and wellness programs are considered an essential part of the health care spectrum.
As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance.
The health and well-being of our members are our number one priorities.
In order to better serve you, we have implemented a real-time center occupancy tracker, so that you know how full the facility is prior to your visit.
The below graphics show our current facility occupancy in a percentage, and the bar graph shows our average occupancy by days of the week and time frame.
Members are responsible for their guests.
All guests are required to pay a guest fee for each visit, register at the Member Services desk, complete and sign a Guest Registration Form and submit a current form of photo identification.
Guests may use Lake Forest Health & Fitness Center a maximum of six times in a 12-month period.
After six visits as a guest, they must become a member in order to continue using the club.
Please remember that you are required to sign your receipts at the Forest Caf, Membership Services or FitKids Club when charging to your house account.
The Defender Regenerative Media Filter achieves the highest quality of water by removing particles down to 1 micron.
This is 20 to 30 times finer than our current sand filters.
Lowering our carbon footprint, the combination of water, fuel, and chemical savings is great for the planet and our resources.
Improved air quality resulting from the reduction of Chloramines, which are chlorine by-products that cause skin and eye irritation, as well as respiratory illnesses.
Lake Forest Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy.
As a precautionary measure, all Northwestern Medicine Health & Fitness Centers have temporarily closed child care effective immediately.
Thank you for your understanding and continued support.
FitKids Club child care is specifically designed for children ages 6 weeks - 12 years old.
FitKids Club is available to all members with a monthly child care membership or a drop-in fee per visit.
We keep your kids physically and socially active without television and electronic activities.
Crafts, games, music, and special events enhance your child's experience while in FitKids Club.
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