Orinoco Fitness is an intimate group fitness studio featuring a variety of classes, including Yoga Flow, Gentle Yoga, Pilates, BARRE & Tai Chi. Founder Ana Santos Gitzinger, a native of Venezuela, wanted to create a welcoming fitness studio with outstanding yoga teachers and fitness instructors. Her vision is that Orinoco provides an enjoyable fitness experience to its members each time they attend classes.
Ana believes in the healing power of movement; by moving and toning the body, members get restored both physically and mentally. During 2020, Orinoco became a virtual group fitness studio. We believe people can enjoy fitness from the comfort and convenience of home, no matter where they live. Our live classes are designed to care for individual needs and provide a safe, welcoming fitness environment.
I want to help people achieve their fitness goals by offering classes in a pay-as-you-go format so customers don't need to sign expensive contracts or be obligated to pay ongoing, monthly fees.
Ana believes in the healing power of movement; by moving and toning the body, members get restored both physically and mentally. During 2020, Orinoco became a virtual group fitness studio. We believe people can enjoy fitness from the comfort and convenience of home, no matter where they live. Our live classes are designed to care for individual needs and provide a safe, welcoming fitness environment.
I want to help people achieve their fitness goals by offering classes in a pay-as-you-go format so customers don't need to sign expensive contracts or be obligated to pay ongoing, monthly fees.
Services
Write down your goals & make a commitment to yourself.
Some examples for your goals could be: eating healthier, getting more sleep, exercising 30 min or more per day, relieving stress, etc.
Let us know what those goals are so we can make recommendations - we are all about learning & growing with you!
The classes and activities below will help you burn calories and improve your cardiovascular endurance.
These classes will help you become more coordinated, more flexible, help keep your joints healthy and release stress.
Some examples for your goals could be: eating healthier, getting more sleep, exercising 30 min or more per day, relieving stress, etc.
Let us know what those goals are so we can make recommendations - we are all about learning & growing with you!
The classes and activities below will help you burn calories and improve your cardiovascular endurance.
These classes will help you become more coordinated, more flexible, help keep your joints healthy and release stress.
Live Well: Mind, Body & Heart is a program designed to help you lead a healthy, joyful & fulfilled life, for the rest of your life!
Learn & adopt holistic wellness strategies using mind, body & heart for long-term success in an intimate group setting.
Ana Santos Gitzinger, founder of Orinoco Fitness & wellness coach facilitates this program.
Live Well will provide the techniques, education, motivation & support to help you improve your overall wellness, nutrition & quality of life.
During the 10-week program you will be given the tools to change your mindset & daily habits thru mindfulness techniques, breaking negative patterns that may have prevented you from succeeding in the past.
Learn & adopt holistic wellness strategies using mind, body & heart for long-term success in an intimate group setting.
Ana Santos Gitzinger, founder of Orinoco Fitness & wellness coach facilitates this program.
Live Well will provide the techniques, education, motivation & support to help you improve your overall wellness, nutrition & quality of life.
During the 10-week program you will be given the tools to change your mindset & daily habits thru mindfulness techniques, breaking negative patterns that may have prevented you from succeeding in the past.
Orinoco Yoga Classes in Libertyville, IL Yoga is an ancient Indian practice that unifies mind, .
BARRE Classes in Libertyville, IL Our BARRE classes are open to all level students, with no.
Cardio & Latin Dance Classes in Libertyville, IL KEEP YOUR HEART HEALTHY, BURN CALORIES AND.
Pilates Classes in Libertyville, IL PILATES is based on the disciplines created by Joseph Pilates over.
Tai Chi in Libertyville, IL An ancient Chinese tradition still practiced today, TAI CHI is.
BARRE Classes in Libertyville, IL Our BARRE classes are open to all level students, with no.
Cardio & Latin Dance Classes in Libertyville, IL KEEP YOUR HEART HEALTHY, BURN CALORIES AND.
Pilates Classes in Libertyville, IL PILATES is based on the disciplines created by Joseph Pilates over.
Tai Chi in Libertyville, IL An ancient Chinese tradition still practiced today, TAI CHI is.
Yoga is an ancient Indian practice that unifies mind, body and spirit through body poses, breathing and meditation.
Yoga has been shown to reduce stress, improve strength and posture and help alleviate many other health problems.
Some common misconceptions about yoga include the belief that you must be very flexible or strong to practice yoga.
However, this is not the case.
Yoga poses are more about balance and breathing and the gentle transition between poses that create a full body, mind experience.
Yoga has been shown to reduce stress, improve strength and posture and help alleviate many other health problems.
Some common misconceptions about yoga include the belief that you must be very flexible or strong to practice yoga.
However, this is not the case.
Yoga poses are more about balance and breathing and the gentle transition between poses that create a full body, mind experience.
Our BARRE classes are open to all level students, with no ballet or dance experience necessary.
BARRE is based on applied functional movement and exercises for the non-dancer, with safety and technique a priority.
We use ballet barres, mats and small weights for a complete, effective workout.
A few brief video of our demo classes can be found below.
Wear comfortable clothes; this class is done barefoot (or you may wear grippy socks if you have wood floors).
A reservation is highly recommended prior to attending any of our BARRE classes (as space is limited).
BARRE is based on applied functional movement and exercises for the non-dancer, with safety and technique a priority.
We use ballet barres, mats and small weights for a complete, effective workout.
A few brief video of our demo classes can be found below.
Wear comfortable clothes; this class is done barefoot (or you may wear grippy socks if you have wood floors).
A reservation is highly recommended prior to attending any of our BARRE classes (as space is limited).
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