Roman believes in using a combination of massage therapy and fitness training to support the 3 pillars of muscular health: therapeutic massage, nutrition and exercise. Looking to buy a gift certificate? Purchase services or gift certificates online in our Gift Center. Do you want dramatic physical change? Be sure to ask about Roman's 180 Plan. For only $75 get Roman's 180 plan and dramatically change your life.
Specializing in therapeutic, deep tissue and swedish massage therapy. A combination of additional massage methods, including moist heat therapy, trigger point or aromatherapy to make each massage a healing experience. Roman's combination of weights, nutrition and massage has helped people lose as much as 100 pounds in one year. Social distancing and mask's are possible with the new format Roman has developed.
Private, Personal training is available. Let Roman help you achieve your maximum potential. Try a variety of body treatments that complement massage therapy by adding their own unique health benefits.
Specializing in therapeutic, deep tissue and swedish massage therapy. A combination of additional massage methods, including moist heat therapy, trigger point or aromatherapy to make each massage a healing experience. Roman's combination of weights, nutrition and massage has helped people lose as much as 100 pounds in one year. Social distancing and mask's are possible with the new format Roman has developed.
Private, Personal training is available. Let Roman help you achieve your maximum potential. Try a variety of body treatments that complement massage therapy by adding their own unique health benefits.
Services
Roman Massage and Fitness offers Private Personal Training, Gym Rental and Massage Therapy.
Train one on one, as a couple, or rent the gym for up to 8 people using our clean, safe and private facility.
Wether your just wanting to stay healthy or lose 100 pounds Roman has a plan for you.
For those looking to make dramatic change in your life check out Roman's 180 Plan.
Roman has put together a 90 plan that includes a full nutrition plan, exercise schedule, motivational quotes and daily schedule to to give you the tools to transform your body.
Train one on one, as a couple, or rent the gym for up to 8 people using our clean, safe and private facility.
Wether your just wanting to stay healthy or lose 100 pounds Roman has a plan for you.
For those looking to make dramatic change in your life check out Roman's 180 Plan.
Roman has put together a 90 plan that includes a full nutrition plan, exercise schedule, motivational quotes and daily schedule to to give you the tools to transform your body.
Licensed Massage Therapists use personalized assessments and a variety of massage techniques & methods to ensure each massage meets your unique needs.
The Swedish technique involves using light pressure and long, gliding strokes with hands or palms to increase circulation, reduce stress and promote relaxation in mind and body.
Therapeutic massage is applied with moderate pressure and is beneficial in the treatment of muscular injury or chronic tension.
Studies have shown that therapeutic massage therapy can reduce pain, speed healing, and increase flexibility.
The Swedish technique involves using light pressure and long, gliding strokes with hands or palms to increase circulation, reduce stress and promote relaxation in mind and body.
Therapeutic massage is applied with moderate pressure and is beneficial in the treatment of muscular injury or chronic tension.
Studies have shown that therapeutic massage therapy can reduce pain, speed healing, and increase flexibility.
Calming cool and healing heat applications are available in conjunction with a variety of music and gentle massage to give you a time to relax mind and body or to focus on items important to you without outside distractions.
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
60 minute Relaxing Massage with moist heat treatment, Aromatherapy, Moisturizing Hand Treatment, and soothing cool pack therapy.
Save 10%! Includes 2 30-minute personal training sessions per week (8 total) and 1 30-minute therapeutic massage per week (4 total).
Please contact Roman Massage & Fitness for the most current package prices and promotions.
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
Save 10%! Includes 2 30-minute personal training sessions per week (8 total) and 1 30-minute therapeutic massage per week (4 total).
Please contact Roman Massage & Fitness for the most current package prices and promotions.
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
Browse through some of some amazing transformations Roman's clients have achieved with personal strength training, massage therapy and nutritional guidance at Roman Massage & Fitness!
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.
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