Our fitness facility is conveniently located on Donohoe Rd just off Route 30 in Greensburg, PA. We offer personal training, semi-private training, and multiple group classes to fit your specific needs. Our trainers have extensive knowledge and experience in tailoring programs to help reach your goals. Shawn and Sarah Zagorce are fitness icons in the area and their dedication to their profession is unmatched.
If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes. Her attentive coaching in large group settings creates a safe, motivating, and fun environment for any fitness level.
She excels at taking people to new heights they never thought possible. Whether you are a beginner or more advanced, our classes are designed to suit your skills. Please look through our website for more information and reach out to us to take your first step to a stronger, healthier, and more confident YOU!
If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes. Her attentive coaching in large group settings creates a safe, motivating, and fun environment for any fitness level.
She excels at taking people to new heights they never thought possible. Whether you are a beginner or more advanced, our classes are designed to suit your skills. Please look through our website for more information and reach out to us to take your first step to a stronger, healthier, and more confident YOU!
Services
TrueStrength is our blended strength and conditioning class.
The first half of the class will be the basic barbell lifts to improve strength, power, and athletic performance.
The second half will be a conditioning workout using kettlebells, dumbbells, and bodyweight exercises.
Natural progressions throughout the year will introduce new lifts while focusing on proper movement and safe body mechanics.
TrueFit is our entry level group fitness class that focuses on exercise fundamentals, proper form, and basic movement patterns.
The first half of the class will be the basic barbell lifts to improve strength, power, and athletic performance.
The second half will be a conditioning workout using kettlebells, dumbbells, and bodyweight exercises.
Natural progressions throughout the year will introduce new lifts while focusing on proper movement and safe body mechanics.
TrueFit is our entry level group fitness class that focuses on exercise fundamentals, proper form, and basic movement patterns.
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