Fitness With Purpose
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Fitness With Purpose
This private studio is complete with top of the line fitness training equipment including Jacob's Ladder, standing and seated elipticals, TRX, cardio rope, and functional training equipment. We use fitness balls and equipment to work on core strength, essential for a healthy back and posture! Women of all ages, shapes and fitness levels will find comfort and support for their fitness and weight loss goals at Fitness With Purpose.

Spacious 1,000 square foot in-home private studio with 1 on 1 training and small group sessions with focused attention and no distractions, crowds or pressure sales. Top of the line cardio and strength equipment including Precor Standing Eliptical, Octane Fitness Seated Eliptical, JacobsLadder, TRUE Treadmill, H2O Fitness Water Rower, and JumpSport Trampoline.

Also, Functional Training Equipment including PROVITAE Vibration Machine, Paramount Cable System, TRX, BOSU, CardioRope, Punch/Kick Bag, VIPR, Kettlebells and Sandbells, plus much more! 1st- You fill out a fitness history questionnaire and we go over any questions, physical concerns or limitations you may have.
Services
If you've answered "NO" to any of these questions, maybe it's time to take another look at your fitness program, and seek the guidance of an experienced Certified Personal Trainer.
Find a trainer you trust, and can make a connection with.
Look for a trainer who will listen to your goals and interests, and discuss any medical or physical concerns you have.
After an assessment, your trainer will design the right program to meet your needs and goals.
I Started Fitness with Purpose personal training, in 2005.
I have been seeing Gale for about 2 years and have only great things to say about my training.
Gale shows complete dedication and focus to one's training.
Always thinking outside the box as to what will help each individual client.
I no longer have this problem due to her knowledge and perseverance with fixing this problem.
Gale Volk is, quite simply, a wonderful personal trainer and an amazing person.
Although I have been athletic and active for most of my life, I have never had a coach or trainer who inspires and motivates me the way Gale does.
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