HNH Fitness is a dynamic new concept in personal health management - a step above and beyond traditional health and fitness clubs. As a medically-basedfitness center, HNH Fitness isn't just about cutting calories or dropping pounds; it is about helping members make real lifestyle changes - the kinds of changes that will produce real results, improve health and reduce risks forserious health issues.
Begin the journey to better health and start your 12-Week Jumpstart Program at HNH Fitness today. Many amenities are included such as 3 group exercise studios, Personal training and small group training, On-site Physical Therapy Services, The Day Spa featuring massage services, Pilates reformer, and much more.
Begin the journey to better health and start your 12-Week Jumpstart Program at HNH Fitness today. Many amenities are included such as 3 group exercise studios, Personal training and small group training, On-site Physical Therapy Services, The Day Spa featuring massage services, Pilates reformer, and much more.
Services
HNHFitness provides some of the most experienced personal trainers in the industry, right here in Oradell.
We've heard all the excuses about how hard it is to get in shape.
But Holy Name Medical Center's HNH Fitness is different.
We are a fitness center for real people, like you, who juggle a lot, work hard and need extra help and guidance to get started and stay in a fitness program.
HNH Fitness is a dynamic new concept in personal health management - a step above and beyond traditional health and fitness clubs.
We've heard all the excuses about how hard it is to get in shape.
But Holy Name Medical Center's HNH Fitness is different.
We are a fitness center for real people, like you, who juggle a lot, work hard and need extra help and guidance to get started and stay in a fitness program.
HNH Fitness is a dynamic new concept in personal health management - a step above and beyond traditional health and fitness clubs.
HNH Fitness provides some of the most experienced personal trainers in the industry, right here in Oradell.
Determine your unique metabolic profile-that's how your body responds to exercise.
Since every body reacts differently, it is important to know what intensity levels work for you.
Maximize your potential for everyday endurance or for a specific sport or weekend activity.
Help you set goals, motivate you and evaluate your strengths and weaknesses, so, together, you can develop a program that's truly effective.
Determine your unique metabolic profile-that's how your body responds to exercise.
Since every body reacts differently, it is important to know what intensity levels work for you.
Maximize your potential for everyday endurance or for a specific sport or weekend activity.
Help you set goals, motivate you and evaluate your strengths and weaknesses, so, together, you can develop a program that's truly effective.
Exercise and nutrition go hand-in-hand in any balanced fitness plan.
Let our HNH Fitness nutrition experts help you design a fitness program that includes healthier eating habits and realistic goals.
Our mission is to educate, empower and motivate our clients to modify behaviors that will help them achieve a healthy, sustainable and realistic way of eating that is satisfying to them, fits their lifestyle and meets their needs and goals.
Our team of registered dietitians provides one-on-one nutrition counseling for patients looking to manage an existing condition or for those who want to be proactive about their health.
Let our HNH Fitness nutrition experts help you design a fitness program that includes healthier eating habits and realistic goals.
Our mission is to educate, empower and motivate our clients to modify behaviors that will help them achieve a healthy, sustainable and realistic way of eating that is satisfying to them, fits their lifestyle and meets their needs and goals.
Our team of registered dietitians provides one-on-one nutrition counseling for patients looking to manage an existing condition or for those who want to be proactive about their health.
Allow your body, mind and spirit to experience the art of massage at The Wellness Spa at HNH Fitness.
Whether it is to unwind from a stressful day or to help deal with chronic pain, The Wellness Spa offers massage services to help you feel relaxed and refreshed.
Our therapists will consult with you to customize the best message technique for whatever ails you.
Swedish Massage A lighter touch that incorporates the perfect mix of Swedish message techniques to relax, refresh and rejuvenate you.
Deep Tissue Massage/Neuromuscular Therapy (NMT) This technique goes a step above Swedish massage, and the pressure is more intense.
Whether it is to unwind from a stressful day or to help deal with chronic pain, The Wellness Spa offers massage services to help you feel relaxed and refreshed.
Our therapists will consult with you to customize the best message technique for whatever ails you.
Swedish Massage A lighter touch that incorporates the perfect mix of Swedish message techniques to relax, refresh and rejuvenate you.
Deep Tissue Massage/Neuromuscular Therapy (NMT) This technique goes a step above Swedish massage, and the pressure is more intense.
HNH Fitness provides some of the most experienced personal trainers in the industry, right here in Oradell.
We know that wellness is a continuous journey and that good health isn't just about cutting calories and dropping pounds.
It's about making real lifestyle changes - the kinds of adjustments that will produce significant results, improve health and reduce the risks for serious health issues.
While gyms and fitness centers are still closed, know that you can begin your journey to better health right now with a comprehensive program offered through HNH Fitness.
We know that wellness is a continuous journey and that good health isn't just about cutting calories and dropping pounds.
It's about making real lifestyle changes - the kinds of adjustments that will produce significant results, improve health and reduce the risks for serious health issues.
While gyms and fitness centers are still closed, know that you can begin your journey to better health right now with a comprehensive program offered through HNH Fitness.
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