Influence your child forever! Children will learn the FUN of exercise; they will be able to learn and be more aware of what they eat and drink and what it does for their bodies. The children will learn to make better choices while they eat at and away from home. Our outdoor pool is open from Memorial Day to Labor Day and sometimes a little earlier or later.
Exclusive for our members. L.C. believes that, "Fitness isn't about competing with others, it's about competing with yourself and being the best version of you". Amber Fraley, is a National Board Certified Health and Wellness Coach through the National Board of Medical Examiners & the International Consortium for Health & Wellness Coaching. She is also certified as a Nutrition Coach through Precision Nutrition and a Certified Fitness Instructor teaching PiYo LIVE & SHiNE Dance Fitness.
Sports VIllage is a locally owned full service health club and family fitness center. We have something for everyone. From kids classes to weight loss programs, we have it all.
Exclusive for our members. L.C. believes that, "Fitness isn't about competing with others, it's about competing with yourself and being the best version of you". Amber Fraley, is a National Board Certified Health and Wellness Coach through the National Board of Medical Examiners & the International Consortium for Health & Wellness Coaching. She is also certified as a Nutrition Coach through Precision Nutrition and a Certified Fitness Instructor teaching PiYo LIVE & SHiNE Dance Fitness.
Sports VIllage is a locally owned full service health club and family fitness center. We have something for everyone. From kids classes to weight loss programs, we have it all.
Services
Sports Village offers several options when it comes to membership.
We have Individual plans, Couple plans, and Family plans.
We also have Senior Rates as well as Silver Sneakers and Silver & Fit.
Membership rates vary based on length of obligation, and monthly memberships are available!
Our membership are available as low as $10.50 per week.
We would love to show you around.
Call 615-449-0031 to set up your appointment today.
We have Individual plans, Couple plans, and Family plans.
We also have Senior Rates as well as Silver Sneakers and Silver & Fit.
Membership rates vary based on length of obligation, and monthly memberships are available!
Our membership are available as low as $10.50 per week.
We would love to show you around.
Call 615-449-0031 to set up your appointment today.
Cardio Kick: This is a power packed cardio workout with a mixture of kicks and punches that is sure to challenge your heart and muscles.
Zumba & Latin Jam: Latin-infused cardio dance, so fun you don't notice you are sweating your tail off!
Both newbies and veterans practice postures, relaxation, and breathing techniques to improve flexibility, balance together.
Detox 26: Detoxify and strengthen the entire body head to toe including organs, muscles and nerve fibers.
Candlelight Yoga: Retreat from life and find inner peace with yoga breathing, stretching and relaxation.
Zumba & Latin Jam: Latin-infused cardio dance, so fun you don't notice you are sweating your tail off!
Both newbies and veterans practice postures, relaxation, and breathing techniques to improve flexibility, balance together.
Detox 26: Detoxify and strengthen the entire body head to toe including organs, muscles and nerve fibers.
Candlelight Yoga: Retreat from life and find inner peace with yoga breathing, stretching and relaxation.
Sports Village Fitness is located in Lebanon Tennessee on West Main.
We have been in business since 1987, and we are dedicated to helping everyday people find ways to add fitness into their life.
Our gym is locally family owned and operated.
We are here to help you achieve your goals.
Our trainers know how to motivate and give you the tools you need to be successful.
L.C. believes that, "Fitness isn't about competing with others, it's about competing with yourself and being the best version of you".
We have been in business since 1987, and we are dedicated to helping everyday people find ways to add fitness into their life.
Our gym is locally family owned and operated.
We are here to help you achieve your goals.
Our trainers know how to motivate and give you the tools you need to be successful.
L.C. believes that, "Fitness isn't about competing with others, it's about competing with yourself and being the best version of you".
The exercise options are endless on the Pilates Reformer.
Pilates can be modified to offer a gentle rehabilitative strength program or adapted to provide a seasoned athlete with a challenging workout!
Amber Fraley, is a National Board Certified Health and Wellness Coach through the National Board of Medical Examiners and The National Board for Health & Wellness Coaching.
She holds additional coaching certifications through Wellcoaches, Precision Nutrition and is an ACE Weight Loss Specialist.
She also is a certified fitness instructor teaching Pilates, PiYo LIVE, Silver Fit and SHiNE Dance Fitness.
Pilates can be modified to offer a gentle rehabilitative strength program or adapted to provide a seasoned athlete with a challenging workout!
Amber Fraley, is a National Board Certified Health and Wellness Coach through the National Board of Medical Examiners and The National Board for Health & Wellness Coaching.
She holds additional coaching certifications through Wellcoaches, Precision Nutrition and is an ACE Weight Loss Specialist.
She also is a certified fitness instructor teaching Pilates, PiYo LIVE, Silver Fit and SHiNE Dance Fitness.
30 Minutes with a Certified Personal Trainer and few friends.
Workout with friends and a trainer, you are more likely to continue your exercise program.
An innovative 3D body scanner that captures a 3D, 360° image of the human body and extracts the most commonly used measurements tracked for fitness progress, all with just a 40 second scan.
WE CARE CARDS - comment cards located around the Front Desk area for members to give us your positive and negative feedback.
Member Referral Program - As our way of saying THANK YOU for referring a new member to the club we offer a referral gift monthly.
Workout with friends and a trainer, you are more likely to continue your exercise program.
An innovative 3D body scanner that captures a 3D, 360° image of the human body and extracts the most commonly used measurements tracked for fitness progress, all with just a 40 second scan.
WE CARE CARDS - comment cards located around the Front Desk area for members to give us your positive and negative feedback.
Member Referral Program - As our way of saying THANK YOU for referring a new member to the club we offer a referral gift monthly.
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