That has been our mantra since Day 1! Following a career in politics/international relations, I had a hunger for change and to forge a new path within the wellness space. As a life-long athlete and avid fitness and wellness junky, a return to my roots in fitness was not a surprising path to take. The goal was to create a more holistic approach to fitness blending mind and body, and to grow a health and wellness community where I could effectively inspire and impact the lives of others.
In that pursuit, Variant Fit (VFit) was born, along with it's core E-F-S system, built on Efficiency, Functionality, and Self-Empowerment. I blend my unique skills and experience into a complete system of physical, psychological, and emotional strength and empowerment. As an elite Private Trainer in NYC, many of my high-profile clients are leaders in their respective industries.
High-end service, expertise, professionalism, and attention to detail during each and every training session and/or group class is exactly what a client can expect from the culture here at Variant.
In that pursuit, Variant Fit (VFit) was born, along with it's core E-F-S system, built on Efficiency, Functionality, and Self-Empowerment. I blend my unique skills and experience into a complete system of physical, psychological, and emotional strength and empowerment. As an elite Private Trainer in NYC, many of my high-profile clients are leaders in their respective industries.
High-end service, expertise, professionalism, and attention to detail during each and every training session and/or group class is exactly what a client can expect from the culture here at Variant.
Services
With Personal Training, everybody is different.
That's why there's absolutely no "one size fits all" structure in place with my results-driven training and holistic approach to fitness.
As your Personal Trainer, I'll personally design a program tailored specifically to your needs and goals, and help guide you every step of the way.
You'll never be bored with any of your workouts as I combine a wide-array of exercise techniques, approaches, and styles into your individualized program to help bring about the best results possible, looking and feeling better every step of the way.
That's why there's absolutely no "one size fits all" structure in place with my results-driven training and holistic approach to fitness.
As your Personal Trainer, I'll personally design a program tailored specifically to your needs and goals, and help guide you every step of the way.
You'll never be bored with any of your workouts as I combine a wide-array of exercise techniques, approaches, and styles into your individualized program to help bring about the best results possible, looking and feeling better every step of the way.
Do you feel as though you're simply going through the motions in most fitness classes?
Feeling like you're not making any progress and want/need a more individualized approach to your routine?
Stop the fitness hamster wheel and start getting more out of what you're putting in!
The personal attention and structure reflect that throughout each and every class, and they are like no other group class out there, PERIOD!.
We keep all of our class sizes small in these 55-min high-intensity, efficient, functional, and total-body focused strength and conditioning classes.
Feeling like you're not making any progress and want/need a more individualized approach to your routine?
Stop the fitness hamster wheel and start getting more out of what you're putting in!
The personal attention and structure reflect that throughout each and every class, and they are like no other group class out there, PERIOD!.
We keep all of our class sizes small in these 55-min high-intensity, efficient, functional, and total-body focused strength and conditioning classes.
Finding your new Personal Trainer has never been this easy!
With the creation of our Variant Fit app, we're now able to deliver our results-driven holistic approach to health and wellness to an ever widening audience.
Our online training system intends to deliver the same results and level of service found in our private training services for a fraction of the cost.
Whether or not you have access to a gym, we'll customize a plan that fits your lifestyle and your goals.
Supplement your programming with virtual training sessions in our ATHLETE and PRO memberships and take your training to the next level!.
With the creation of our Variant Fit app, we're now able to deliver our results-driven holistic approach to health and wellness to an ever widening audience.
Our online training system intends to deliver the same results and level of service found in our private training services for a fraction of the cost.
Whether or not you have access to a gym, we'll customize a plan that fits your lifestyle and your goals.
Supplement your programming with virtual training sessions in our ATHLETE and PRO memberships and take your training to the next level!.
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