Southbridge Fitness Center is a family friendly boutique fitness experience offering customized group classes, private 1 on 1 training, buddy training and therapeutic exercise programs that strengthen and recharge the body, mind and spirit. Best of all we have senior friendly group classes in collaboration with Silver Sneakers and Renew Active. Southbridge Fitness Center is a CDC recognized Diabetes Prevention Program and is an official TRX Certification and Training Center.
Services
Since coming to America twenty years ago, founder Martin L. Addo has worked to champion for health and fitness in New York.
First as a master trainer and manager for big box gyms, then as a champion for seniors.
After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he's maintained that dedication to his clients' health and fitness.
Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn.
First as a master trainer and manager for big box gyms, then as a champion for seniors.
After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he's maintained that dedication to his clients' health and fitness.
Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn.
NOTE: Each of our memberships require either a 6 month or a 12 month term, with the exception of the Summer Weight Loss Membership special.
Train with expert fitness instructor ONSITE that will guide you to reach your ultimate fitness and overall wellness goals!
You and a buddy (friends, family, couples, etc.) train together and cheer each other on as you reach your fitness goals.
Bond together in fitness and relationship.
Make it a team bonding experience as you challenge yourself and your teammates to achieve your fitness and wellness goals as a team!
Train with expert fitness instructor ONSITE that will guide you to reach your ultimate fitness and overall wellness goals!
You and a buddy (friends, family, couples, etc.) train together and cheer each other on as you reach your fitness goals.
Bond together in fitness and relationship.
Make it a team bonding experience as you challenge yourself and your teammates to achieve your fitness and wellness goals as a team!
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