GYM NYC is the vision of a Master Personal Trainer with over 25 years experience in the fitness industry. GYM NYC now has its first large commercial location to offer several styles of personal training to our clients. Great seeing an old friend today! I've been doing therapy on Victor since before he turned pro in 2000. Victor's getting ready for next year's Arnold Classic in 2019 and at 45 he is looking as Great as ever.
HAPPY NEW YEAR! WHO'SREADY TO KILL THEIR GOALS!? Join today and get a jump start with 2 FREE personal training sessions. Woke up this morning and I felt Strong like Bull so I decided to throw some weights around like when I was a Wee lad. Here's one of our great personal trainers @matt_fit_page getting some kettlebell work done between clients!
DM us about our Personal Training Packages!. Don't miss this amazing fitness networking event! GYM NYC will be closing indefinitely due to the Governor of New York asking for the closure of all gyms in NY State.
HAPPY NEW YEAR! WHO'SREADY TO KILL THEIR GOALS!? Join today and get a jump start with 2 FREE personal training sessions. Woke up this morning and I felt Strong like Bull so I decided to throw some weights around like when I was a Wee lad. Here's one of our great personal trainers @matt_fit_page getting some kettlebell work done between clients!
DM us about our Personal Training Packages!. Don't miss this amazing fitness networking event! GYM NYC will be closing indefinitely due to the Governor of New York asking for the closure of all gyms in NY State.
Services
GYM NYC This is the place where you work hard and get results!
We are a NYC's newest GYM, a boutique health club located in the Nolita neighborhood and walking distance from historic SoHo.
Gym NYC has everything you need to get results at your neighborhood GYM.
We are the un-corporation; owned and operated by a Master Personal Trainer with over 25 years experience in the health and fitness industry.
Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM.
We are a NYC's newest GYM, a boutique health club located in the Nolita neighborhood and walking distance from historic SoHo.
Gym NYC has everything you need to get results at your neighborhood GYM.
We are the un-corporation; owned and operated by a Master Personal Trainer with over 25 years experience in the health and fitness industry.
Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM.
The kettlebell is a cast-iron weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.
They are also the primary equipment used in the weightlifting sport.
Is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods.
HIIT is a form of cardiovascular exercise.
Usual HIIT sessions may vary from 4-30 minutes.
These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.
They are also the primary equipment used in the weightlifting sport.
Is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods.
HIIT is a form of cardiovascular exercise.
Usual HIIT sessions may vary from 4-30 minutes.
These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.
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