At RipWing CrossFit, we have made it our goal to work with all ages and levels of fitness. It does not matter how old you are or your current level of fitness. Our Highly effective program works for everyone and the amazing coaches make it their mission to get everyone through our classes safely and effectively. We can modify each workout to fit your fitness level and abilities.
CrossFit is no longer just a fitness program, it is a mindset, a way of life. Wearing the badge of "CrossFitter" lets others know you will not settle, you will not take short cuts and you will not quit. It has become the sport of fitness. We have made a healthy lifestyle into a game that everyone can play. If you are new to CrossFit we suggest you get started through our no sweat intro program.
With this process, one of our coaches will meet with you for a 1 on 1 meeting followed by our 1 on 1 fundamentals classes. Once our trainers feel you are ready for regular classes, you are welcome to attend our regularly scheduled classes.
CrossFit is no longer just a fitness program, it is a mindset, a way of life. Wearing the badge of "CrossFitter" lets others know you will not settle, you will not take short cuts and you will not quit. It has become the sport of fitness. We have made a healthy lifestyle into a game that everyone can play. If you are new to CrossFit we suggest you get started through our no sweat intro program.
With this process, one of our coaches will meet with you for a 1 on 1 meeting followed by our 1 on 1 fundamentals classes. Once our trainers feel you are ready for regular classes, you are welcome to attend our regularly scheduled classes.
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