We offer a smarter fitness regimen. Our personal training and classes are designed to fit your individualized needs. We use a program called Dynamic Variable Resistance Training (DVRT) which focuses on training all 650 muscles of the human body to perform 7 basic movement patterns. Every work out is a full body workout! We train you to build strength in three planes of motion that will help improve your balance, reduce injuries, improve flexibility, increase core strength, and build a better you.
We focus on your needs and give you the best workouts in less time to improve your life outside the gym. We also provide soft tissue mobility that goes beyond the foam roller! We provide hands-on soft tissue work that exceeds standard massage. Our level of training gets quick results and aids in improving your posture and muscle performance. We use a variety of techniques to pinpoint the cause of your pain and restricted mobility.
Our services can benefit anyone who wants to improve their quality of life or athleticism.
We focus on your needs and give you the best workouts in less time to improve your life outside the gym. We also provide soft tissue mobility that goes beyond the foam roller! We provide hands-on soft tissue work that exceeds standard massage. Our level of training gets quick results and aids in improving your posture and muscle performance. We use a variety of techniques to pinpoint the cause of your pain and restricted mobility.
Our services can benefit anyone who wants to improve their quality of life or athleticism.
Services
Manual Therapy is a hands on therapy while working directly with the musculoskeletal system focusing on full body connections.
This is a passive and active session.
Manual Therapy techniques like cupping, soft tissue mobilization, and actively working directly with the musculoskeletal and central nerves system by targeting some of the root causes of pain and includes mobility training.
Improve mobility by breaking down body movements to retrain the proper musculoskeletal system while strengthening the body in all plains of motion.
This is a passive and active session.
Manual Therapy techniques like cupping, soft tissue mobilization, and actively working directly with the musculoskeletal and central nerves system by targeting some of the root causes of pain and includes mobility training.
Improve mobility by breaking down body movements to retrain the proper musculoskeletal system while strengthening the body in all plains of motion.
Six 57 Mobility (Six57m) was founded by Joe Stibolt.
Who has dedicated his career to over 20 continued education courses and counting.
Over the past ten years he has developed a dynamic sports massage.
A manual & movement, and injury prevention therapy.
While Joe has worked with semi-pro football players and other highly trained athletes (and still do), you don't have to be an Olympic level athlete to benefit from his services.
Joe's definition of an athlete is anyone who can move.
Along with Joe's massage certification, Joe understands the whole mind body connection, to work with you to first discover and then begin addressing your acute or chronic pain and/or range of motion issues, as part of a preventive health sports massage regimen.
Who has dedicated his career to over 20 continued education courses and counting.
Over the past ten years he has developed a dynamic sports massage.
A manual & movement, and injury prevention therapy.
While Joe has worked with semi-pro football players and other highly trained athletes (and still do), you don't have to be an Olympic level athlete to benefit from his services.
Joe's definition of an athlete is anyone who can move.
Along with Joe's massage certification, Joe understands the whole mind body connection, to work with you to first discover and then begin addressing your acute or chronic pain and/or range of motion issues, as part of a preventive health sports massage regimen.
Joe is a nice and knowledgeable therapist.
I love that his pricing structure includes the techniques and tools needed for rehabilitation and relaxation (he doesn't nickle and dime you with add ons).
I love that he's mobile and is willing to travel.
Speaking as an MT, I appreciate Joe's knowledge and willingness to help fellow therapist!
You can't go wrong with Joe.he's a miracle worker!
Joe offers a variety of personalized treatments that treat multiple issues.
He provides outstanding customer service and truly cares about achieving results and outcomes that will make a difference for you.
I love that his pricing structure includes the techniques and tools needed for rehabilitation and relaxation (he doesn't nickle and dime you with add ons).
I love that he's mobile and is willing to travel.
Speaking as an MT, I appreciate Joe's knowledge and willingness to help fellow therapist!
You can't go wrong with Joe.he's a miracle worker!
Joe offers a variety of personalized treatments that treat multiple issues.
He provides outstanding customer service and truly cares about achieving results and outcomes that will make a difference for you.
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