FitBOX is a unique and comfortable private Boxing & Fitness training studio that focuses on giving you the best full body workout that a boxing workout can offer to help meet your fitness goals. At FitBOX we will train you like a fighter without the fight. No pressure will be put on our clients to ever get in the ring unless they decide to for themselves.
Our workout theme is built and designed by FitBOX's owner, Tommy McInerney, a well-known and experienced long-time boxing trainer in the Greater Boston area. Call or text 781-727-9503, email [email protected] or click Sign Up and send us a message. Athlete off-season boxing conditioning sessions are designed to help young athletes of all levels achieve their goals for the upcoming season in all sports.
Come check out or New Location right down the street at 123 Stergis Way, Dedham, MA. We now have Showers available for after you get the best workout around. So no excuses Sign up today for your FREE Boxing Session at www.fitboxdedham.com or call (781)727-9503.
Our workout theme is built and designed by FitBOX's owner, Tommy McInerney, a well-known and experienced long-time boxing trainer in the Greater Boston area. Call or text 781-727-9503, email [email protected] or click Sign Up and send us a message. Athlete off-season boxing conditioning sessions are designed to help young athletes of all levels achieve their goals for the upcoming season in all sports.
Come check out or New Location right down the street at 123 Stergis Way, Dedham, MA. We now have Showers available for after you get the best workout around. So no excuses Sign up today for your FREE Boxing Session at www.fitboxdedham.com or call (781)727-9503.
Services
FitBOX boxing for hockey will help build your confidence, conditioning, foot-work, breathing, fast-twitch muscles, and focusing skills.
Boxing coach Tommy McInerney has found that boxing is a great cross-training for male and female hockey players on and off the hockey rink.
He will work on your balance and footwork just like you feel like you're on the ice.
Strengthen the core to better your skating and help with the speed of your shot.
Work on your hand-eye coordination to better your passing skills.
Boxing coach Tommy McInerney has found that boxing is a great cross-training for male and female hockey players on and off the hockey rink.
He will work on your balance and footwork just like you feel like you're on the ice.
Strengthen the core to better your skating and help with the speed of your shot.
Work on your hand-eye coordination to better your passing skills.
Tommy trains a wide range of athletes, including men and women, beginners and veterans, amateurs and professionals-even desk jockeys and kids.
His clients range in age from 8 to 70, and each has his or her own reason for learning the "sweet science."
My trainer, Tommy, is a great guy, and boxing with him is a great experience.
For conditioning, he puts me through a great workout, which helps me stay in shape during the off-season and lose a few pounds, too.
It's more fun to go in and do that than just go for a run in the afternoon or ride the bike.
His clients range in age from 8 to 70, and each has his or her own reason for learning the "sweet science."
My trainer, Tommy, is a great guy, and boxing with him is a great experience.
For conditioning, he puts me through a great workout, which helps me stay in shape during the off-season and lose a few pounds, too.
It's more fun to go in and do that than just go for a run in the afternoon or ride the bike.
Tommy trains a wide range of athletes, including men and women, beginners and veterans, amateurs and professionals-even desk jockeys and kids.
His clients range in age from 8 to 70, and each has his or her own reason for learning the "sweet science."
I was always interested in boxing (as a way to tone up), but was intimidated.
From the moment I stepped into the ring with Tommy, I felt completely comfortable!
He is patient and introduces the different components of boxing at a rate that is challenging but clear.
His clients range in age from 8 to 70, and each has his or her own reason for learning the "sweet science."
I was always interested in boxing (as a way to tone up), but was intimidated.
From the moment I stepped into the ring with Tommy, I felt completely comfortable!
He is patient and introduces the different components of boxing at a rate that is challenging but clear.
Aly's Best The Needham native takes on Boston's Best, offering some of her own favorites in the area.
Best Beach Town: North Falmouth Best Fitness Program: Mike Boyle Strength & Conditioning Best Patio Dining: Stephanie's on Newbury Best Vegan Restaurant: by.
People have asked why Gaku did not fight his attacker.
We were told Gaku chose not to fight back because. he believes a professional boxer should never hit anyone outside the ring.
Also, if he hurts someone, he might be suspended from the sport.
Best Beach Town: North Falmouth Best Fitness Program: Mike Boyle Strength & Conditioning Best Patio Dining: Stephanie's on Newbury Best Vegan Restaurant: by.
People have asked why Gaku did not fight his attacker.
We were told Gaku chose not to fight back because. he believes a professional boxer should never hit anyone outside the ring.
Also, if he hurts someone, he might be suspended from the sport.
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