Join the fun with a workout tailored to all skill levels and abilities, and guided by certified trainers. Work directly with one of our Nutrition specialists to learn how to count macros, meal plan and set yourself up for a lifetime of success. At Activ8 Fitness and Wellness, co-owners Brent Dierking and Christa Gilson, are creating a wellness community where all fitness levels achieve and sustain the balance between being healthy and enjoying life.
Wellness: Our partnerships and in-house practitioners (yoga, deep tissue/sports massage, and performance physical therapy) provide convenient support for addressing all aspects of wellness. Our Workout of the Day program helps you improve endurance, build muscle mass, speed up your metabolism, and helps you develop maximum strength. It is tailored to all skill levels and abilities, and guided by certified trainers who help ensure proper form.
Activ8 Fitness and Wellness offers the ultimate fitness program for each person's individual goals.
Wellness: Our partnerships and in-house practitioners (yoga, deep tissue/sports massage, and performance physical therapy) provide convenient support for addressing all aspects of wellness. Our Workout of the Day program helps you improve endurance, build muscle mass, speed up your metabolism, and helps you develop maximum strength. It is tailored to all skill levels and abilities, and guided by certified trainers who help ensure proper form.
Activ8 Fitness and Wellness offers the ultimate fitness program for each person's individual goals.
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