Take sessions in the privacy, comfort, and safety of your own home! Did you know that many of the pilates equipment exercises can be done without the apparatus and simulated with small equipment? We have in-home exercise kits to get you started, get you strong and flexible and keep you that way!. TopNotch Pilates is a fully equipped Pilates and personal training fitness boutique in Los Alamos, New Mexico.
We offer both Classical Pilates and Contemporary Pilates: private and semi-private Pilates sessions and personal training sessions in addition to eclectic small group trainings. TRX, pilatestick, strength training, barre, and more! At TopNotch Pilates & Fitness there are endless possibilities to improve your health and well-being! Pilates is an exercise system that creates length & strength, stability & mobility of the entire body as a unit.
Aesthetically, Pilates tones and streamlines muscles and helps to flatten the stomach. Functionally, it improves posture, breathing, circulation and helps to correct muscle imbalances making all movements, whether athletic or everyday, easier and more fluid to execute.
We offer both Classical Pilates and Contemporary Pilates: private and semi-private Pilates sessions and personal training sessions in addition to eclectic small group trainings. TRX, pilatestick, strength training, barre, and more! At TopNotch Pilates & Fitness there are endless possibilities to improve your health and well-being! Pilates is an exercise system that creates length & strength, stability & mobility of the entire body as a unit.
Aesthetically, Pilates tones and streamlines muscles and helps to flatten the stomach. Functionally, it improves posture, breathing, circulation and helps to correct muscle imbalances making all movements, whether athletic or everyday, easier and more fluid to execute.
Services
Take sessions in the privacy, comfort, and safety of your own home!
Did you know that many of the pilates equipment exercises can be done without the apparatus and simulated with small equipment?
We have in-home exercise kits to get you started, get you strong and flexible and keep you that way!.
Not only will you get a session that is specifically designed totally for your needs and goals, there will be no one else working out at the same time as you.
Private sessions at TopNotch Pilates are always PRIVATE.
Did you know that many of the pilates equipment exercises can be done without the apparatus and simulated with small equipment?
We have in-home exercise kits to get you started, get you strong and flexible and keep you that way!.
Not only will you get a session that is specifically designed totally for your needs and goals, there will be no one else working out at the same time as you.
Private sessions at TopNotch Pilates are always PRIVATE.
Classes and private sessions may be purchased in "passes" or packages in addition to single sessions.
All packages expire in three months from the date of purchase.
No refunds or transfers or "make-up" classes or exceptions.
There is a strict 48 hour notice cancellation policy on all private and duet sessions as well as all group classes due to limited space being available.
If you give less than 48 hour notice for any reason you will be charged the full rate for your class or session.
Specialty classes/sessions/programs, e.g. 120 Proof Pilates/CoreAlign also require a 48 hour notice as do any scheduled classes or sessions on holiday days or weeks.
All packages expire in three months from the date of purchase.
No refunds or transfers or "make-up" classes or exceptions.
There is a strict 48 hour notice cancellation policy on all private and duet sessions as well as all group classes due to limited space being available.
If you give less than 48 hour notice for any reason you will be charged the full rate for your class or session.
Specialty classes/sessions/programs, e.g. 120 Proof Pilates/CoreAlign also require a 48 hour notice as do any scheduled classes or sessions on holiday days or weeks.
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