You know that working out is good for you, but sitting on a bunch of machines and doing the same workout over and over again is boring and ineffective. We know that too. We also know that when your body is out of balance, it doesn't function the way it was meant to. That's why our program is designed to balance your body from the inside out.
We believe that everyone has the potential and deserves to live their best life, but the state of most people's current health and fitness is a hindrance and their options to improve it are inadequate.This is why we offer a complete health and fitness program that balances your body, improves your health and leaves you feeling strong, confident and vibrant.
I have spinal stenosis which impedes nerve pathways resulting in pain and discomfort. Through the ELDOA's and strength training I have learned how to manage my discomfort quite successfully. In addition I have learned how to increase strength and flexibility thru proper alignment, focus on technique and adhering to my homework.
We believe that everyone has the potential and deserves to live their best life, but the state of most people's current health and fitness is a hindrance and their options to improve it are inadequate.This is why we offer a complete health and fitness program that balances your body, improves your health and leaves you feeling strong, confident and vibrant.
I have spinal stenosis which impedes nerve pathways resulting in pain and discomfort. Through the ELDOA's and strength training I have learned how to manage my discomfort quite successfully. In addition I have learned how to increase strength and flexibility thru proper alignment, focus on technique and adhering to my homework.
Services
If your whole being is balanced, then we are free of our body's hindrances and allowed us to strive for our unlimited potential.
Freedom of movement, pain elimination, more energy, weight/fat loss, greater functional strength, and more energy will be byproducts of this balanced body.
We all aspire to live our best life, and yet so many of us struggle to achieve this.
It is never too late to change your current circumstances and finally feel, move, and look better than you ever have.
Our unique and effective custom-built exercise programs are used in our Personal Training, Semi-Private Personal Training, Group Exercise Classes, and our online training.
Freedom of movement, pain elimination, more energy, weight/fat loss, greater functional strength, and more energy will be byproducts of this balanced body.
We all aspire to live our best life, and yet so many of us struggle to achieve this.
It is never too late to change your current circumstances and finally feel, move, and look better than you ever have.
Our unique and effective custom-built exercise programs are used in our Personal Training, Semi-Private Personal Training, Group Exercise Classes, and our online training.
Group - SolCore Fitness's Group Exercise Classes in Santa Fe Are Not Your Traditional Exercises Classes Found In Other Gyms.
Online Training - A step by step program that walks you through the proper exercises to build the foundation of your body, combined with the connivence, anywhere, anytime it fits your schedule.
Online Training - A step by step program that walks you through the proper exercises to build the foundation of your body, combined with the connivence, anywhere, anytime it fits your schedule.
I am originally from Texas but have called Santa Fe, NM home since 2002.
I have a degree in Culinary Arts, which afforded me opportunities as a pastry chef to live inArizona, Mexico, and eventually Santa Fe.
Though baking is a true passion of mine, I just wasn't feeling I was where I was meant to be.
I also have a passion for helping others, which led me to earning a bachelor's degree in Health Administration and enabled me to help others in the health insurance industry while working family-friendly hours after having my son.
I have a degree in Culinary Arts, which afforded me opportunities as a pastry chef to live inArizona, Mexico, and eventually Santa Fe.
Though baking is a true passion of mine, I just wasn't feeling I was where I was meant to be.
I also have a passion for helping others, which led me to earning a bachelor's degree in Health Administration and enabled me to help others in the health insurance industry while working family-friendly hours after having my son.
By choosing SolCore Fitness for your personal training needs, you will benefit from a proven program developed from over 20 + years experience of comprehensive educational study and practical hands on experience.
Unlike just purchasing a gym membership or working with a traditional personal trainer in Santa Fe, you will know that while working with our Health and Fitness Practitioners, you are doing things 100% correctly.
We will always coach you through exercises that are scientifically based and appropriate for where you are and not just a generic program.
Unlike just purchasing a gym membership or working with a traditional personal trainer in Santa Fe, you will know that while working with our Health and Fitness Practitioners, you are doing things 100% correctly.
We will always coach you through exercises that are scientifically based and appropriate for where you are and not just a generic program.
We know from experience that people who choose Semi-Private small group training in Santa Fe get more enjoyment and better results than working out on their own or just meeting friends at the gym.
And that's what it's all about.results.
Scientific research has shown that a good support system is imperative to sticking with a program.
At SolCore Fitness, we base our workouts on a scientifically proven method to balance your body, burn fat and get you strong and healthy.
These sessions consist of 2-4 people in a group and include all of the benefits of Personal Training.
And that's what it's all about.results.
Scientific research has shown that a good support system is imperative to sticking with a program.
At SolCore Fitness, we base our workouts on a scientifically proven method to balance your body, burn fat and get you strong and healthy.
These sessions consist of 2-4 people in a group and include all of the benefits of Personal Training.
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