Together with our expert personal trainers you will design a plan to shed unwanted pounds and build metabolism boosting lean muscle. Our team of expert personal trainers will develop a plan that is perfect for your goals and physical abilities. Whatever your lifestyle calls for our team of expert personal trainers will be there as your guide. Your health and longevity are our number one concern.
Your long-term health and wellness are our #1 concern. Proper diet and exercise will help you live a more active lifestyle with the ones you love. Short on time because life is always getting in the way? Working with a personal trainer helps save time by maximizing results and removing guesswork. Find it hard to stay motivated? Our team of expert personal trainers along with our supportive community will give you the help you need.
Think of it like having your own cheering section! Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish. Meet with one of our expert personal trainers who will help you design the perfect fitness and nutrition plan that's right for you.
Your long-term health and wellness are our #1 concern. Proper diet and exercise will help you live a more active lifestyle with the ones you love. Short on time because life is always getting in the way? Working with a personal trainer helps save time by maximizing results and removing guesswork. Find it hard to stay motivated? Our team of expert personal trainers along with our supportive community will give you the help you need.
Think of it like having your own cheering section! Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish. Meet with one of our expert personal trainers who will help you design the perfect fitness and nutrition plan that's right for you.
Services
Varsity House Gym is dedicated to helping youth athletes ages 11 through college, and regular individuals ages 30+ perform better, gain confidence, lose fat, and get in the best shape of their lives without wasting valuable time in the gym.
We provide world-class coaching and nutritional guidance, in an inspiring atmosphere, with a team dedicated to giving our clients the Best Hour of Their Day.
We understand how confusing living a healthy lifestyle, safe training, and proper nutrition can be.
Which is why since 2006 our team has created thousands of simple training plans that have helped our clients achieve their fitness goals, so they can look and feel the way they have always wanted to.
We provide world-class coaching and nutritional guidance, in an inspiring atmosphere, with a team dedicated to giving our clients the Best Hour of Their Day.
We understand how confusing living a healthy lifestyle, safe training, and proper nutrition can be.
Which is why since 2006 our team has created thousands of simple training plans that have helped our clients achieve their fitness goals, so they can look and feel the way they have always wanted to.
Have you tried diets and workouts programs, but still struggle to consistently live the healthy life you want?.
Do you feel like your health and fitness is just something you've put on the back burner?.
Are you working really hard and not seeing the results that you thought your hard work would provide?.
Do you feel like you're stuck on a hamster wheel trying every fad diet without any results?.
Discover our unique Personalized Fitness Experience that has members all over Bergen and Rockland County getting results they never thought achievable!
Do you feel like your health and fitness is just something you've put on the back burner?.
Are you working really hard and not seeing the results that you thought your hard work would provide?.
Do you feel like you're stuck on a hamster wheel trying every fad diet without any results?.
Discover our unique Personalized Fitness Experience that has members all over Bergen and Rockland County getting results they never thought achievable!
Our services include: Private Training, Small-Group Training, Group Functional Training, Performance Training for Athletes, and Nutritional Coaching.
Strength Training, Speed Development, Agility & Change of Direction, Explosive Power Development, Flexibility, Injury Prevention, Adult Fitness, 6-Week Body Transformations, Fat Loss, and Nutritional Guidance.
Get results with a personalized plan put together through analyzing your lifestyle, fitness level, and goals.
In and out of the gym, your trainer keeps you motivated.
Strength Training, Speed Development, Agility & Change of Direction, Explosive Power Development, Flexibility, Injury Prevention, Adult Fitness, 6-Week Body Transformations, Fat Loss, and Nutritional Guidance.
Get results with a personalized plan put together through analyzing your lifestyle, fitness level, and goals.
In and out of the gym, your trainer keeps you motivated.
At Varsity House Gym, we use science backed data and research to help our athletes improve their health, speed, strength, power, and conditioning all while mitigating the risk of injury.
We take a holistic approach to improving our athlete's performance.
We use our own data, systems, and principles based on our athletes to help improve performance.
We've worked with thousands of youth, high school, ESPN's top 100, D1 All American and Pro Athletes and tailor any training program to fit the needs of any individual walking in our doors.
We take a holistic approach to improving our athlete's performance.
We use our own data, systems, and principles based on our athletes to help improve performance.
We've worked with thousands of youth, high school, ESPN's top 100, D1 All American and Pro Athletes and tailor any training program to fit the needs of any individual walking in our doors.
Our expert SNAP Nutritionists will build a custom pan that is right for your goals and needs.
Become part of an amazing supportive community centered on health and seeing you reach your goal.
You deserve a simple plan, with real food, that fits into your busy lifestyle and doesn't leave you feeling hungry.
Healthy eating is a lifestyle.
Our expert coaches will teach you how to eat clean in a way that fits your busy life, and never feel like you are starving or missing out on the foods you love.
Become part of an amazing supportive community centered on health and seeing you reach your goal.
You deserve a simple plan, with real food, that fits into your busy lifestyle and doesn't leave you feeling hungry.
Healthy eating is a lifestyle.
Our expert coaches will teach you how to eat clean in a way that fits your busy life, and never feel like you are starving or missing out on the foods you love.
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