Richie Smyth is one of the fitness industries' hidden masters. Personal trainers and best selling fitness experts often seek advice from "The Scientist". Discover the techniques he uses for celebrities, athletes and models to quickly lose fat and/or gain muscle and strength. You may have trained with other coaches, or gone through 'programs' but for some reason your before/after just didn't match up to everyone else.
That's actually normal. Every individual has a different genetic code and metabolic potential. This is why I am considered the last stop or only stop for ANY person, young or old, injured and dehabilitated, a hardgainer or metabolically damaged. I can get you to your utmost potential no matter what your circumstances. It's taken 35+ years to create methods that overcome damaged metabolisms and bad genetics.
I am considered the last stop for clients that have failed with other trainers or on their own. My clients reach their utmost genetic potential and then I keep them at that level and beyond.
That's actually normal. Every individual has a different genetic code and metabolic potential. This is why I am considered the last stop or only stop for ANY person, young or old, injured and dehabilitated, a hardgainer or metabolically damaged. I can get you to your utmost potential no matter what your circumstances. It's taken 35+ years to create methods that overcome damaged metabolisms and bad genetics.
I am considered the last stop for clients that have failed with other trainers or on their own. My clients reach their utmost genetic potential and then I keep them at that level and beyond.
Services
Certified personal trainer for over 30 years, celebrity trainer and nationally ranked bench press and bodybuilding champion, Richie is expert in customizing training and nutrition to meet whatever fitness and nutrition goal you need to achieve.
Richie's career as a former physics teacher has given him a unique ability to integrate scientific principles with standard core methods of training.
This along with his background as a black belt Ju Jitsu instructor and Mixed Martial Arts master, brings an unlimited knowledge of physical training for every type of individual.
Richie's career as a former physics teacher has given him a unique ability to integrate scientific principles with standard core methods of training.
This along with his background as a black belt Ju Jitsu instructor and Mixed Martial Arts master, brings an unlimited knowledge of physical training for every type of individual.
WHAT TO EXPECT: Just pull into the drive for convenient door to door access to the studio.
Walk right into the gym, grab a fresh towel and bottled water.
Tell Alexa what music YOU want to hear.
No more bad gym music.
BREATHE FREELY: No need to worry about avoiding other members, getting reamed for your mask falling during workout.
Complete privacy in a continuously sanitized and disinfected environment.
Relax and concentrate only on your training.
NEW STUDIO: The training studio is a fully equipped space with commercial cardio, free weights and multitude of machines for the optimal workout.
Walk right into the gym, grab a fresh towel and bottled water.
Tell Alexa what music YOU want to hear.
No more bad gym music.
BREATHE FREELY: No need to worry about avoiding other members, getting reamed for your mask falling during workout.
Complete privacy in a continuously sanitized and disinfected environment.
Relax and concentrate only on your training.
NEW STUDIO: The training studio is a fully equipped space with commercial cardio, free weights and multitude of machines for the optimal workout.
I want to state without reservation, that Richie Smyth Is an outstanding personal trainer.
He is knowledgable.
He understands physiology and anatomy.
He understands nutrition and how to apply it for optimum health and fitness.
He understands the physics of the human body and how to employ the best exercises for strength and endurance training.
He is empathetic and kind.
If you arrive for a training session stiff, depressed, or discouraged, he helps you stretch your mind and body to feel better.
He is knowledgable.
He understands physiology and anatomy.
He understands nutrition and how to apply it for optimum health and fitness.
He understands the physics of the human body and how to employ the best exercises for strength and endurance training.
He is empathetic and kind.
If you arrive for a training session stiff, depressed, or discouraged, he helps you stretch your mind and body to feel better.
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