A physical and inspirational experience where you are safely coached and held accountable to achieving new levels of fitness. The facility is beautiful and it's nearby. Classes are offered for all ages throughout the day with childcare available. Call 509.891. CLUB (2582) for membership pricing and information, or just stop by the facility for a tour.
Day passes are also available so give us a try! The Liberty Lake Athletic Club is a locally owned and operated full-service fitness facility dedicated to helping you achieve your fitness goals. It is conveniently located in the heart of Liberty Lake, Washington. The club is a community center with activities for everyone. We have the area's best trainers, new equipment, and offer all the amenities such as full court basketball, 25 yard swimming pool, and numerous group exercise classes.
We combine all of this with our friendly, knowledgeable staff an extremely clean facility, and a non-intimidating environment to make LLAC the area's premier club.
Day passes are also available so give us a try! The Liberty Lake Athletic Club is a locally owned and operated full-service fitness facility dedicated to helping you achieve your fitness goals. It is conveniently located in the heart of Liberty Lake, Washington. The club is a community center with activities for everyone. We have the area's best trainers, new equipment, and offer all the amenities such as full court basketball, 25 yard swimming pool, and numerous group exercise classes.
We combine all of this with our friendly, knowledgeable staff an extremely clean facility, and a non-intimidating environment to make LLAC the area's premier club.
Services
PumpThis class combines light weights and high reps mixed with some athletic conditioning.
Have fun and get lean at the same time!
SETAn interval class that accomplishes both Strength Work and Cardio all in one hour!
You will challenge all of your major muscle groups with strength exercises and keep your heart rate elevated for cardio and muscle endurance.
One of the most time efficient and effective workout!
Barre ToneInspired by ballet, yoga, and Pilates, Barre Tone focuses on toning with small, pulsing movements.
Have fun and get lean at the same time!
SETAn interval class that accomplishes both Strength Work and Cardio all in one hour!
You will challenge all of your major muscle groups with strength exercises and keep your heart rate elevated for cardio and muscle endurance.
One of the most time efficient and effective workout!
Barre ToneInspired by ballet, yoga, and Pilates, Barre Tone focuses on toning with small, pulsing movements.
A 25 yard swimming pool for the whole family to enjoy!
We offer a wide variety of programs including parent tot swim, swimming lessons, swim team, lap swimming times, water fit classes, and family swim.
There is something for everyone!
Water FitnessA water workout for all fitness participants who require a non-weighted workout!
Increase and strengthen your major muscle groups using the water's resistance to enhance your workouts!
Parent-Tot SwimParent-Tot lessons are designed to introduce infants and toddlers to the water.
We offer a wide variety of programs including parent tot swim, swimming lessons, swim team, lap swimming times, water fit classes, and family swim.
There is something for everyone!
Water FitnessA water workout for all fitness participants who require a non-weighted workout!
Increase and strengthen your major muscle groups using the water's resistance to enhance your workouts!
Parent-Tot SwimParent-Tot lessons are designed to introduce infants and toddlers to the water.
At Liberty Lake Athletic Club personal training is a physical and inspirational experience where you are safely coached and held accountable to achieving new levels of fitness.
The goal of the training department is to meet each client where they are at and carefully design programs that will align with their individual goals and lifestyle.
All of the trainers on staff are Certified by Nationally accredited certification companies.
The certification is insurance that your trainer is continually being educated to provide you with the latest science based information.
The goal of the training department is to meet each client where they are at and carefully design programs that will align with their individual goals and lifestyle.
All of the trainers on staff are Certified by Nationally accredited certification companies.
The certification is insurance that your trainer is continually being educated to provide you with the latest science based information.
Get your kids interested in a healthy lifestyle at a young age!
We offer a variety of children's programs to get them moving and experience something new!
A year-round program for swimmers ages 6-18 that works on technique, endurance, and speed.
Able to swim all four racing strokes - butterfly, backstroke, breaststroke, and freestyle.
Technique is a determining factor in making swim team.
Able to complete a swim team practice without becoming too tired.
Practice runs for an hour, with mostly continuous swimming.
We offer a variety of children's programs to get them moving and experience something new!
A year-round program for swimmers ages 6-18 that works on technique, endurance, and speed.
Able to swim all four racing strokes - butterfly, backstroke, breaststroke, and freestyle.
Technique is a determining factor in making swim team.
Able to complete a swim team practice without becoming too tired.
Practice runs for an hour, with mostly continuous swimming.
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance.
The group training is a higher intensity format, that still allows for various fitness levels.
Physical assessment is required before attending.
Our group training is a 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance.
Group training provides social support, accountability, and camaraderie in a healthy, safe environment.
The group training is a higher intensity format, that still allows for various fitness levels.
Physical assessment is required before attending.
Our group training is a 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance.
Group training provides social support, accountability, and camaraderie in a healthy, safe environment.
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