While we have all the latest in innovative equipment, we aren't one "type" of gym. We know your name, and probably your dog's name too. We'll track your blood pressure for you if you'd like - and support your local business. We'll offer you everything from group fitness classes, including different styles of yoga, to training with a certified instructor.
Spin and assault bikes, Woodway's one of a kind Curve Treadmill, Stealth plank boards, turf and sleds, an abundance of free weights, kettle bells, full sized courts, fully furnished locker rooms with towel service, and more, are available and always included in your membership. Stop in to say hi, or scroll down to meet our team online!
Spin and assault bikes, Woodway's one of a kind Curve Treadmill, Stealth plank boards, turf and sleds, an abundance of free weights, kettle bells, full sized courts, fully furnished locker rooms with towel service, and more, are available and always included in your membership. Stop in to say hi, or scroll down to meet our team online!
Services
Healthy happens here!
We aim to provide our members with the tools they need to improve their health and wellness, both inside and outside the gym.
Check back here for exclusive resources like member's only deals, updates on health and wellness topics, meal prep and recipes, workout plans, printables, and more!
To access your member account for the first time, simply use the email address you provided us with at sign up.
If your email address or phone information is not on file, please let us know and we will be sure to update your account and get you started!
We aim to provide our members with the tools they need to improve their health and wellness, both inside and outside the gym.
Check back here for exclusive resources like member's only deals, updates on health and wellness topics, meal prep and recipes, workout plans, printables, and more!
To access your member account for the first time, simply use the email address you provided us with at sign up.
If your email address or phone information is not on file, please let us know and we will be sure to update your account and get you started!
We want to help you bring out the absolute best in yourself by tapping into your strengths, helping you gain confidence, and producing results.
We offer one-on-one fitness instruction and personal training, or small group training for 2-4 people.
Individual sessions or package bundles available.
You can even have a trainer visit you at your home or virtually with an online coaching plan!
Please tell us about any current medical conditions or activity restrictions that you may have.
We offer one-on-one fitness instruction and personal training, or small group training for 2-4 people.
Individual sessions or package bundles available.
You can even have a trainer visit you at your home or virtually with an online coaching plan!
Please tell us about any current medical conditions or activity restrictions that you may have.
Lifestyle has expanded our offerings to include youth training for both athletes and non-athletes, ages Kindergarten through College.
Lifestyle's safe, clean environment is optimal for a personalized approach for any individual looking to improve overall health, fitness, and/or athletic ability.
All options are available in Individual Sessions, Small Group options, or as a part of a Combo Pack.
Packaged Discounts available.
Please check out our programs below, or contact us here with any questions you may have.
Lifestyle's safe, clean environment is optimal for a personalized approach for any individual looking to improve overall health, fitness, and/or athletic ability.
All options are available in Individual Sessions, Small Group options, or as a part of a Combo Pack.
Packaged Discounts available.
Please check out our programs below, or contact us here with any questions you may have.
To build a program which promotes ethical and responsible behavior.
Success for young athletes is not properly measured by wins and losses.
Their participation in our program requires a commitment to a common goal that embodies the sense of family, teamwork, and individualized development toward goals.
We do this through studied teachings of leadership, perseverance, and guidance.
When youth are properly educated, believe in their coaches, themselves and the team, success is inevitable.
We teach and reinforce the principles of communication, cooperation, mutual respect, leadership, and personal responsibility.
Success for young athletes is not properly measured by wins and losses.
Their participation in our program requires a commitment to a common goal that embodies the sense of family, teamwork, and individualized development toward goals.
We do this through studied teachings of leadership, perseverance, and guidance.
When youth are properly educated, believe in their coaches, themselves and the team, success is inevitable.
We teach and reinforce the principles of communication, cooperation, mutual respect, leadership, and personal responsibility.
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