Coach Terry's Health & Fitness
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Hi, I'm Coach Terry and it's time that we combine the most effective strategies for improving not only the fitness aspect but maximizing your wellness and reducing the conditions that lead to dis-ease and pain. After teaching proven fitness principles to families and groups, the mission is now to give you the tools that will take you to the next level.

This includes your exercise program, supportive nutrition and supplements that will bring you to feeling better than ever.
Services
Since the facilities in our state are closed, Coach Terry is leading full body home workout circuits.
If you want to get maximal results with minimal equipment just follow along on the East Bay Boot Camp facebook page or friend Terry Joel and ask for workouts.
I demonstrate and do all the exercises right along with you so the tempo and instruction stay accurate.
Going forward after when cleared to open you are welcome to join as before with extreme sanitation measures in place.
You can still contact me at the numbers given.
Watch Out! because with my personal trainer, you are on your way to a New You, a healthy, active, and slimmer you.
Coach Terry is knowledgeable and with knowledge comes Power and with power comes weight loss results to last a lifetime.
I received this letter from my Brazilian friend Waleska and it was so touching that I decided to leave it in her exact words rather than trying to translate or make spelling or grammatical corrections.
Waleska required a lot of encouragement in order to overcome a language barrier to her being able to express her knowledge and passion for fitness.
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