The Den Fitness
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The Den Fitness
Amanda and Liz are amazing coaches! I loved how they are always attentive to detail and helped critique my form. They are some of the most encouraging coaches and can make you feel like you can accomplish anything! Liz brings a high level of fitness experience that pushed me beyond what I thought was possible! Her commitment and drive is infectious.

Amanda helped my form on the rower to be more efficient and ergonomic. Amanda and Liz are my friends forever. If you're looking for a great fitness experience and community, you have to check out The Den Fitness. Amanda and Liz are two of the best coaches I've had the pleasure of working out with. They coach you up, teach proper form and are always encouraging!

I have nothing but amazing things to say about Amanda and Liz as both coaches and as people. As coaches, they took the extremely unathletic and uncoordinated me who walked through the doors 3 years ago and turned me into someone who craves advancing and competing in a sport I love. The environment these two create with their positivity and perspective is second to none.
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We've held memberships at gyms whose customer service ended the day we set up auto pay.
We've also been members where the community becomes as close, if not closer than family!
We are fully committed to creating a culture with the latter.
We have been coaching in this industry for over 10 years combined and take the role of building a strong, healthy culture seriously.
The weight is on our coaches' shoulders and we wear it proudly!
We're committed to being the 1 hour of your day where you can forget about the pile of work on your desk or the stresses at home.
Ever walked into a gym and hurry to the treadmill so you don't look lost?
Or simply been too scared to walk through the doors of a group class knowing you would be the only one who didn't know what the heck a snatch was?
We've worked endless hours to make sure that doesn't happen at The Den Fitness!
Do you have a specific goal to conquer?
Not ready to jump into our group classes?
We've got your back!
We are firm believers in the group method but know that some goals need good, old fashion one-on-one attention.
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