After nearly a decade of training clients at all fitness levels, the experience, motivation and knowledge of your Defined Personal Fitness trainer will be the difference for you to finally reach your goals. I know you want to be in better shape, to look and feel younger, but work plus stress and bad habits are stopping you. Defined Personal Fitness is your secret weapon!
We're going to discuss your goals, your desires, your schedule, and even your injuries and past pitfalls and then craft an individual plan to moving from bad habits to lasting good ones. By focusing on these long-term lifestyle changes, Defined Personal Fitness delivers results that LAST!
I've seen time and time again when my clients are given the tools they need; great workouts, proper nutrition, access to top flight equipment and the proper motivation, the smiles come back, the pounds melt away, flexibility and energy return and a positive happy mood is once again the norm.Bottom line, Defined Personal Fitness is just that, personal.
We're going to discuss your goals, your desires, your schedule, and even your injuries and past pitfalls and then craft an individual plan to moving from bad habits to lasting good ones. By focusing on these long-term lifestyle changes, Defined Personal Fitness delivers results that LAST!
I've seen time and time again when my clients are given the tools they need; great workouts, proper nutrition, access to top flight equipment and the proper motivation, the smiles come back, the pounds melt away, flexibility and energy return and a positive happy mood is once again the norm.Bottom line, Defined Personal Fitness is just that, personal.
Services
We truly believe that the key word in my profession is "personal".
Your Defined Personal Fitness trainer knows that you want results for your time, effort and money.
That's why the vast majority of our training is done at a spacious private gym with no 'scene' or lines.
You won't wait for machines or wonder who is watching you.
Frankly, your only responsibility when training is to accomplish what's in front of you.
We'll pick up the weights, set up the machines, even get your towel or water (seriously).
Your Defined Personal Fitness trainer knows that you want results for your time, effort and money.
That's why the vast majority of our training is done at a spacious private gym with no 'scene' or lines.
You won't wait for machines or wonder who is watching you.
Frankly, your only responsibility when training is to accomplish what's in front of you.
We'll pick up the weights, set up the machines, even get your towel or water (seriously).
The help you need to get in shape and start making the changes that will lead you to a healthier lifestyle overall is only a phone call away.
Most training is done at Elio's Fitness for Success which is a private gym that caters to trainers and their clients.
It has all the advantages of a large gym including cardio equipment and strength training machines as well as plenty of free weights!
Conveniently located on the Westside (Wilshire just west of Bundy Dr.) with validated underground parking.
Most training is done at Elio's Fitness for Success which is a private gym that caters to trainers and their clients.
It has all the advantages of a large gym including cardio equipment and strength training machines as well as plenty of free weights!
Conveniently located on the Westside (Wilshire just west of Bundy Dr.) with validated underground parking.
Back and forth, LA to Chicago and need to get your workouts in?
Mike George Fitness System is recommended to all.
Prior to forming Defined Personal Fitness in Los Angeles, Russ began his career and honed his craft as a trainer at MGFS.
With open lines of communication between Defined Personal Fitness and MGFS, your training program can not only survive a business trip, it can actually thrive!
Get organic meals delivered to your home and save yourself time and energy not having to cook.
Let the experts at NutriFit customize a healthy program for you.
Mike George Fitness System is recommended to all.
Prior to forming Defined Personal Fitness in Los Angeles, Russ began his career and honed his craft as a trainer at MGFS.
With open lines of communication between Defined Personal Fitness and MGFS, your training program can not only survive a business trip, it can actually thrive!
Get organic meals delivered to your home and save yourself time and energy not having to cook.
Let the experts at NutriFit customize a healthy program for you.
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