Sculpted Body is a boutique Lagree Fitness studio with only 8 clients per class. The Lagree Fitness method on the Megaformer delivers exceptional results in a short amount of time because of the unique combination of core, strength, endurance, cardio and balance training. Our classes hold a max of only 8 people allowing for individual attention focusing on proper form.
Searching for a transformational full body workout that builds long lean muscles, core strength and stability and is always challenging? We have what you are looking for! Sculpted Body offers a full body workout ideal for men and women of all ages.
Searching for a transformational full body workout that builds long lean muscles, core strength and stability and is always challenging? We have what you are looking for! Sculpted Body offers a full body workout ideal for men and women of all ages.
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The revolutionary Megafomer invented by international fitness expert Sebastein Lagree, is designed to strengthen, tighten and tone the entire body.
Based on the "Pilates Principals" but much more intense and dynamic, this total body work out incorporates core, cardio, balance and strength training.
Our 50 minute classes are energizing yet low impact and easy on the joints.
ALL fitness levels are welcome as the exercises have modifications to adapt to various levels of ability.
Our small group sessions with only 8 people per class allow our trained instructors to offer personalized instruction.
Based on the "Pilates Principals" but much more intense and dynamic, this total body work out incorporates core, cardio, balance and strength training.
Our 50 minute classes are energizing yet low impact and easy on the joints.
ALL fitness levels are welcome as the exercises have modifications to adapt to various levels of ability.
Our small group sessions with only 8 people per class allow our trained instructors to offer personalized instruction.
An Atlanta native, Kathy has been an avid work out enthusiast for over 25 years.
After years of weight training, she was introduced to the Lagree Fitness method while living in London.
Quick results from the classes combined with the fast pace and she was hooked immediately.
The mixture of core, cardio and strength training make this total body work out challenging and the numerous combinations of exercises keep the work out new and interesting.
Mastering the technique and increasing your skill level becomes habit forming.
After years of weight training, she was introduced to the Lagree Fitness method while living in London.
Quick results from the classes combined with the fast pace and she was hooked immediately.
The mixture of core, cardio and strength training make this total body work out challenging and the numerous combinations of exercises keep the work out new and interesting.
Mastering the technique and increasing your skill level becomes habit forming.
30 Day Passes are valid for 30 days from first visit, NO EXCEPTIONS Sessions packages are valid for 12 months from date of purchase.
Should you need to cancel a class SBP operates a 12 hour cancellation policy.
Any class cancelled within 2 hours of class time or any no show is subject to a $15.00 charge.
Please arrive 5-10 minutes prior to class.
Wear comfortable exercise clothing that will breath, and a hair tie to keep it out of your face.
Jewelry (especially necklaces and bracelets) is not recommended as it can get caught in the springs.
Should you need to cancel a class SBP operates a 12 hour cancellation policy.
Any class cancelled within 2 hours of class time or any no show is subject to a $15.00 charge.
Please arrive 5-10 minutes prior to class.
Wear comfortable exercise clothing that will breath, and a hair tie to keep it out of your face.
Jewelry (especially necklaces and bracelets) is not recommended as it can get caught in the springs.
I've been working out at Sculpted Body for 6 years.
I had always had limited success with gym memberships, until now.
This workout is better than anything I've ever tried, and has been life changing for me.
I had struggled with stress incontinence (3 babies) and hip issues which prevented me from running.
Within a year of starting, taking only one class a week, both of those issues completely resolved.
Adding a second class a week has given me the strength and muscle tone to feel confident in being able to engage in an active lifestyle for years to come.
I had always had limited success with gym memberships, until now.
This workout is better than anything I've ever tried, and has been life changing for me.
I had struggled with stress incontinence (3 babies) and hip issues which prevented me from running.
Within a year of starting, taking only one class a week, both of those issues completely resolved.
Adding a second class a week has given me the strength and muscle tone to feel confident in being able to engage in an active lifestyle for years to come.
First class $10.00 available to local residents only.
College students home for holidays do not qualify.
At Sculpted Body our small group classes are limited to 8 people.
We offer 50 minute group classes to suit every level, as well as 1 on 1 training.
To check class availability please login to your account, or if you are new to our site, create an account to login and view our class times.
A 12 hour cancellation notice is required to avoid being charged for the class you reserve.
If you do not show and do not cancel within 2 hours of the class time you will not only lose the class credit but will also be charged $15.00 non-cancellation fee.
College students home for holidays do not qualify.
At Sculpted Body our small group classes are limited to 8 people.
We offer 50 minute group classes to suit every level, as well as 1 on 1 training.
To check class availability please login to your account, or if you are new to our site, create an account to login and view our class times.
A 12 hour cancellation notice is required to avoid being charged for the class you reserve.
If you do not show and do not cancel within 2 hours of the class time you will not only lose the class credit but will also be charged $15.00 non-cancellation fee.
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