Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. T2LG Group Fitness combines the best of the training program and presents it in progressive fun-loving manner.
This program and class is designed for you to build your body from the core up and the core down. The T2LG Program is built and designed for each individual to reach their goals and achieve their desired results using the programs unique techniques. Grab a friend and sweat together! Our Buddy/ Couples program will take you and your significance other, and get you in shape without breaking the bank!
1 Step is all it takes to win! That's it! Our Speed and Agility program breaks down the sweet science of Speed and makes the formula understandable for ages, sizes, and ability.
This program and class is designed for you to build your body from the core up and the core down. The T2LG Program is built and designed for each individual to reach their goals and achieve their desired results using the programs unique techniques. Grab a friend and sweat together! Our Buddy/ Couples program will take you and your significance other, and get you in shape without breaking the bank!
1 Step is all it takes to win! That's it! Our Speed and Agility program breaks down the sweet science of Speed and makes the formula understandable for ages, sizes, and ability.
Services
We're back, open and ready to Train!
Over the past few months we've been rebuilding the gym and program to not only provide a product that produces results build to reopen a safe and comfortable environment.
Check out our updated summer schedule for our new class times and programs!
Regardless of your fitness level, this group class will turn you into a workout warrior in no time!
Each day has a different muscle group focus so we make sure that you get a great workout with optimal rest time.
If super early is what you want, this is the class for you!
Over the past few months we've been rebuilding the gym and program to not only provide a product that produces results build to reopen a safe and comfortable environment.
Check out our updated summer schedule for our new class times and programs!
Regardless of your fitness level, this group class will turn you into a workout warrior in no time!
Each day has a different muscle group focus so we make sure that you get a great workout with optimal rest time.
If super early is what you want, this is the class for you!
Train 2 Live Great has gone MOBILE!
That's right you can now download our program directly to your mobile device and Go Get IT! Phones, Tablets, any device with App Store or Google Play store gives you the capability Train 2 Live Great!
Our entire training program available to you, where ever you are! Daily workouts, meal plans, live streams and more.
The absolute best value to get you to your goals!
That's right you can now download our program directly to your mobile device and Go Get IT! Phones, Tablets, any device with App Store or Google Play store gives you the capability Train 2 Live Great!
Our entire training program available to you, where ever you are! Daily workouts, meal plans, live streams and more.
The absolute best value to get you to your goals!
The Train 2 Live Great Skills & Drills Training Program is designed to build every kid's core, stamina, strength, and increase flexibility.
This is not the speed & agility program that we offer.
Slightly different but very effective.
This program is tailored for all kids regardless of their activities.
If you are currently an active Treigned client, we will add the pricing of you kids onto your monthly payments.
Kids will be separated into small groups to keep exposure down.
Masks are recommended but not required.
This is not the speed & agility program that we offer.
Slightly different but very effective.
This program is tailored for all kids regardless of their activities.
If you are currently an active Treigned client, we will add the pricing of you kids onto your monthly payments.
Kids will be separated into small groups to keep exposure down.
Masks are recommended but not required.
Come train with us during the month of August for only $21! Here's the catch, we're only allowing 21 people to take advantage of this deal!
The schedule is flexible.
You can can everyday that's available or just a few, maybe try it out.
We know that school is starting back and scheduling can be all over the place so lets make it work!
Sign up now to reserve your spot.
The schedule is flexible.
You can can everyday that's available or just a few, maybe try it out.
We know that school is starting back and scheduling can be all over the place so lets make it work!
Sign up now to reserve your spot.
The unique program I've developed will help burn calories, boost metabolism and improve your overall health.
A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside!
I will make sure your body and mind find the right balance.
What are you waiting for?
Book a session today!
This is a popular trend in the fitness world today.
Whether it's losing weight or trimming and toning, my program will improve your health and have you feeling great.
A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside!
I will make sure your body and mind find the right balance.
What are you waiting for?
Book a session today!
This is a popular trend in the fitness world today.
Whether it's losing weight or trimming and toning, my program will improve your health and have you feeling great.
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