Our professional staff of Certified Fitness and Yoga Instructors and Personal Trainers are here to share their knowledge with you. We have over 100 group fitness classes per week and are open to every level of fitness ability from beginner to the more experienced. We keep our classes small enough to know you personally and to meet all of your fitness needs and goals.
Exceptional yoga classes that can enrich both your physical and mental development. Fusion Fitness and O2 Yoga offers Vinyasa, restorative and aerial yoga in warm, hot and non-heated classes. Improve your strength and flexibility today. Let our skilled teachers guide you through an effective and dynamic pilates reformer or Barre class. Our expert methods can help shape and tone your body while you sweat away the stresses of the day.
You'll be amazed at how great you feel. Challenge yourself and increase your cardio stamina while achieving new heights of endurance with our high-intensity Spinning classes. We are a Certified Spinning Facility open to all fitness levels.
Exceptional yoga classes that can enrich both your physical and mental development. Fusion Fitness and O2 Yoga offers Vinyasa, restorative and aerial yoga in warm, hot and non-heated classes. Improve your strength and flexibility today. Let our skilled teachers guide you through an effective and dynamic pilates reformer or Barre class. Our expert methods can help shape and tone your body while you sweat away the stresses of the day.
You'll be amazed at how great you feel. Challenge yourself and increase your cardio stamina while achieving new heights of endurance with our high-intensity Spinning classes. We are a Certified Spinning Facility open to all fitness levels.
Services
Fusion Fitness and O2 Yoga is a boutique, independently owned, fitness studio located in the heart of suburban Coral Springs, Florida.
It is the fruition of experienced fitness enthusiasts and has become a haven for those seeking a balance in their lives, mind, body and soul.
Fusion Fitness and O2 Yoga has grown from a small space to a multi-room studio offering over 100 classes weekly in a variety of group fitness formats.
Classes are intentionally kept small enough to provide personal training in an intimate group setting.
It is the fruition of experienced fitness enthusiasts and has become a haven for those seeking a balance in their lives, mind, body and soul.
Fusion Fitness and O2 Yoga has grown from a small space to a multi-room studio offering over 100 classes weekly in a variety of group fitness formats.
Classes are intentionally kept small enough to provide personal training in an intimate group setting.
Love coming to this studio!
The owners are both great and have done a wonderful job of making Fusion Fitness Yoga feel so welcoming.
There's a fantastic sense of community here.
Love it and will be coming back for more!
Fusion Fitness has been instrumental in helping me become a stronger and better person both physically and mentally.
The instructors are the best and able to work with you at your fitness level so everyone can feel welcome.
I've tried different gyms and fitness studios all over Boca and Coral Springs but nothing can compare to the amazing experience you get at Fusion.
The owners are both great and have done a wonderful job of making Fusion Fitness Yoga feel so welcoming.
There's a fantastic sense of community here.
Love it and will be coming back for more!
Fusion Fitness has been instrumental in helping me become a stronger and better person both physically and mentally.
The instructors are the best and able to work with you at your fitness level so everyone can feel welcome.
I've tried different gyms and fitness studios all over Boca and Coral Springs but nothing can compare to the amazing experience you get at Fusion.
Breathing is life.
It is one of our most vital functions.
One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing.
Pranayama Yoga also goes hand in hand with the Asanas.
The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body.
Our Yoga classes are built around breathing (pranayama), asana (physical postures) and guided meditation.
We flow through our practice moving breath and body in a beautiful dance of vinyasa.
It is one of our most vital functions.
One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing.
Pranayama Yoga also goes hand in hand with the Asanas.
The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body.
Our Yoga classes are built around breathing (pranayama), asana (physical postures) and guided meditation.
We flow through our practice moving breath and body in a beautiful dance of vinyasa.
Gain strength, improve flexibility and maintain balance all from one sleek piece of equipment.
Pilates Reformer machines offer a unique and versatile environment in which to dramatically change your body.
The pull-push methods that Reformer machines provide, allows you to lengthen your muscles and tone your core.
With the ability to adjust the reformer parts for differing body types and skill levels, you always have the perfect scalable exercise equipment.
The Pilates Reformer classes at Fusion Fitness and O2 Yoga uses solid Reformer machines that will help keep your form in check.
Pilates Reformer machines offer a unique and versatile environment in which to dramatically change your body.
The pull-push methods that Reformer machines provide, allows you to lengthen your muscles and tone your core.
With the ability to adjust the reformer parts for differing body types and skill levels, you always have the perfect scalable exercise equipment.
The Pilates Reformer classes at Fusion Fitness and O2 Yoga uses solid Reformer machines that will help keep your form in check.
Pilates Fusion B.A.R.R.E. was developed by Debbie Wolff to incorporate the Pilates equipment, Reformer and Cadillac, into a Ballet Barre workout.
Taking movements from Pilates Mat and Equipment, Pilates Fusion B.A.R.R.E.
Our signature Barre Fusion and B.A.R.R.E.
Burn (ballet and reformer resistance exercises) classes take the best of ballet, Pilates and fitness inspiration blended into a full one hour non-stop workout.
Light weights, balls, glide discs, resistance bands and more add to this fun, fast paced and challenging workout.
Taking movements from Pilates Mat and Equipment, Pilates Fusion B.A.R.R.E.
Our signature Barre Fusion and B.A.R.R.E.
Burn (ballet and reformer resistance exercises) classes take the best of ballet, Pilates and fitness inspiration blended into a full one hour non-stop workout.
Light weights, balls, glide discs, resistance bands and more add to this fun, fast paced and challenging workout.
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