Workshops are 1 1/2 hour instruction classes for groups of Isorobic Exerciser owners and their families. If you wish to attend a presentation in your area, call for the time and location of a meeting that you can attend. Ogie Shaw Fitness believes that there is no exercise compliance without a personal fitness strategy or weekly fitness testing. History reveals that poorly prepared fitness and medical leaders have been placed into power positions influencing our attitudes about exercise.
This has resulted in stifling of preventive health care and a fitness movement that has been suppressed except commercially. We're spending money but not much is happening. We are confused about fitness and nutrition. Experts disagree constantly. The media makes a living by entertaining us with the controversy and disagreements in fitness and nutrition.
Which expert do you believe?. We don't have time. This is the number one fitness objection in the country yet fitness leaders have been trained to ignore it.
This has resulted in stifling of preventive health care and a fitness movement that has been suppressed except commercially. We're spending money but not much is happening. We are confused about fitness and nutrition. Experts disagree constantly. The media makes a living by entertaining us with the controversy and disagreements in fitness and nutrition.
Which expert do you believe?. We don't have time. This is the number one fitness objection in the country yet fitness leaders have been trained to ignore it.
Services
Membership in the Ogie Shaw Fitness On-Line Testing Service is for anyone wishing to be more successful at becoming and staying physically fit.
It provides: health screening, fitness self-testing instructions, personal on-line fitness testing file, assignment to a personal fitness counselor, email or phone counseling for all forms of exercise, "How do I measure up?" comparisons of your scores to others in your profession, age geographical location, and my quarterly newsletter.
There is a small monthly fee for these services.
It provides: health screening, fitness self-testing instructions, personal on-line fitness testing file, assignment to a personal fitness counselor, email or phone counseling for all forms of exercise, "How do I measure up?" comparisons of your scores to others in your profession, age geographical location, and my quarterly newsletter.
There is a small monthly fee for these services.
Children's behaviors are substantially affected by the influential adults in their lives-parents, grandparents, and teachers.
Efforts to address childhood obesity in Oregon will not be successful unless they also include interventions that influence the healthy eating and physical activity behaviors of adults as well as children.
This is 5 year old David Conley's drawing of himself along with Grandma Loretta Osborn (Nana) and Grandpa Dan Osborn (Papa).
Both Loretta and Dan have done great with the Isorobic Exerciser and brought David in for their in-office fitness test.
Efforts to address childhood obesity in Oregon will not be successful unless they also include interventions that influence the healthy eating and physical activity behaviors of adults as well as children.
This is 5 year old David Conley's drawing of himself along with Grandma Loretta Osborn (Nana) and Grandpa Dan Osborn (Papa).
Both Loretta and Dan have done great with the Isorobic Exerciser and brought David in for their in-office fitness test.
Workshops are 1-1/2 hour instruction classes for groups of Isorobic Exerciser owners and their families.
Workshop attendees will be able to answer the three key questions in fitness.
It is not possible to succeed in physical fitness without this information.
The three key questions are: What is the best time of day to exercise?
For best compliance how many days per week should you exercise?
What is the best way to stay motivated to exercise?
Participants will be instructed on the 5-10 minute Beginning Isorobic Exercise Program.
Workshop attendees will be able to answer the three key questions in fitness.
It is not possible to succeed in physical fitness without this information.
The three key questions are: What is the best time of day to exercise?
For best compliance how many days per week should you exercise?
What is the best way to stay motivated to exercise?
Participants will be instructed on the 5-10 minute Beginning Isorobic Exercise Program.
Speaker availability varies.
In order to assure a speaker for your group call as soon as possible with available dates.
Ogie Shaw Fitness/Community Fitness Leaders does not require a speaker fee for non-profit groups or commissioned sales groups.
Speaker fees for conventions, schools, companies etc. are based upon the group size, meeting location, length and type of presentation requested.
Call the office for a quote for your group.
In order to assure a speaker for your group call as soon as possible with available dates.
Ogie Shaw Fitness/Community Fitness Leaders does not require a speaker fee for non-profit groups or commissioned sales groups.
Speaker fees for conventions, schools, companies etc. are based upon the group size, meeting location, length and type of presentation requested.
Call the office for a quote for your group.
Ogie Shaw Fitness current Isorobic Exerciser clients already have the Basic Isorobic and Fitness Instructions on your DVD Coach which you received with your equipment along with the Step Test CD.
You may want to add the fat caliper.
The monthly fee is for those who want help with interpreting and counseling your personal fitness test scores.
Unusual variables affecting your scores such as allergies, certain foods, fatigue, on-coming colds.
If you are not an Isorobic Exerciser client and want to participate in the testing interpretation and counseling program you will need the Fitness Test Kit in the products section.
You may want to add the fat caliper.
The monthly fee is for those who want help with interpreting and counseling your personal fitness test scores.
Unusual variables affecting your scores such as allergies, certain foods, fatigue, on-coming colds.
If you are not an Isorobic Exerciser client and want to participate in the testing interpretation and counseling program you will need the Fitness Test Kit in the products section.
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