Greetings to all! As we approach the holidays I wanted to reach out and update you on progressions here at the gym. Seems we're settling into our new normal quite well. The gym is getting a bit busier with members slowly returning to their workouts. One reason I believe people are returning to the gym is not just for the workout routine, but for that social aspect of seeing friends you may not have seen in a while.
Gym communities create friendships and bonds with others that have common goals. I used to belong to LA Fitness I now am a member at Waldorf Fitness Center, it has new management and the gym is cleaner, spacious and the equipment is spaced a part. I love this gym!
Gym communities create friendships and bonds with others that have common goals. I used to belong to LA Fitness I now am a member at Waldorf Fitness Center, it has new management and the gym is cleaner, spacious and the equipment is spaced a part. I love this gym!
Services
From an early age, I loved exercising and the feeling I got after a great workout.
Years later, I get to share this love with my clients.
I graduated from University of Maryland, College Park where I earned a degree in Kinesiology.
From there I started my career in Personal Training.
I have trained kids as young as 8 years old, to my eldest client being 84 of age.
It has been & continues to be so rewarding to see the wide range of progress I've seen from my clients.
From getting off of medications, to improved agility, to weight lose, and weight gain (muscle).
Years later, I get to share this love with my clients.
I graduated from University of Maryland, College Park where I earned a degree in Kinesiology.
From there I started my career in Personal Training.
I have trained kids as young as 8 years old, to my eldest client being 84 of age.
It has been & continues to be so rewarding to see the wide range of progress I've seen from my clients.
From getting off of medications, to improved agility, to weight lose, and weight gain (muscle).
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