Welcome to Bodyworks Fitness & Spa, a friendly, private training facility and full-service health spa. Experience all of the services you need to relax, rehabilitate, and rejuvenate. Our treatments can address all of your health concerns- from therapeutic massage, restorative body treatments, or a facial customized specifically to your skin type and concerns.
Our certified Personal Trainers, Fitness Instructors and Fitness Coaches are 100% committed to helping each client achieve their fitness goals in the safest, most effective way possible. We customize your training to maximize your results. Our advanced nutrition program starts with Ideal Protein, a safe, short-term program that promotes fast fat loss with weight reduction averages of 3 - 7 pounds/week.
Bodyworks Fitness & Spa is a locally-exclusive licensed retailer of Ideal Protein.
Our certified Personal Trainers, Fitness Instructors and Fitness Coaches are 100% committed to helping each client achieve their fitness goals in the safest, most effective way possible. We customize your training to maximize your results. Our advanced nutrition program starts with Ideal Protein, a safe, short-term program that promotes fast fat loss with weight reduction averages of 3 - 7 pounds/week.
Bodyworks Fitness & Spa is a locally-exclusive licensed retailer of Ideal Protein.
Services
All Bodyworks Massage Therapists are Licensed by the State of Illinois and are members of the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) or the American Massage Therapy Association (AMTA).
This massage relaxes the body, increases blood circulation and lymph flow, enhances range of motion.
Muscles will benefit from slow strokes and firm focused pressure.
Our deep tissue massage helps to realign deeper layers of muscle and connective tissue to relieve tension and pain.
This massage relaxes the body, increases blood circulation and lymph flow, enhances range of motion.
Muscles will benefit from slow strokes and firm focused pressure.
Our deep tissue massage helps to realign deeper layers of muscle and connective tissue to relieve tension and pain.
BBL-PhotoFacial is a noninvasive treatment that reduces pigmentation problems such as age spots, sun spots and broken capillaries, leaving you with a complexion that has improved skin tone and texture.
A series of Broad Band Light stimulates collagen -minimizing sun damage, brown spots, acne scarring, age spots, discoloration, and fine lines.
You'll notice a healthy, radiant complexion as the imperfections fade away.
A series of Broad Band Light stimulates collagen -minimizing sun damage, brown spots, acne scarring, age spots, discoloration, and fine lines.
You'll notice a healthy, radiant complexion as the imperfections fade away.
The Lamprobe treats common, minor skin conditions using radio high frequency technology on skin abnormalities without penetrating the skin's surface.
The Lamprobe delivers instantaneous results, (3-5 sec), and usually requires only one treatment.
Treatment can begin for as little as $20, but varies based on size and location.
Lamprobe treatments can be scheduled alone, or in some cases, be treated as an add-on to a facial.
There is generally a 3 week check-up which is included in the treatment price.
The Lamprobe delivers instantaneous results, (3-5 sec), and usually requires only one treatment.
Treatment can begin for as little as $20, but varies based on size and location.
Lamprobe treatments can be scheduled alone, or in some cases, be treated as an add-on to a facial.
There is generally a 3 week check-up which is included in the treatment price.
The Long Term Evaluation of the Anti-Aging Effects of Broadband Light Therapy has been released.
So, I want to share my BBL Phototfacial experience thus far.
In a word, it's been GREAT!
As an avid sun-worshipper in earlier years, I always thought the "tan look" was the way.it is NOT!
I am appreciating the disappearance of all my brown spots, and am loving my bright, smooth and youthful skin.
The procedure itself is quick and easy.
The laser feels a little bit zippy, but it goes very fast.
Following the treatment, you may feel a little warm in the face, but for many of us, that's nothing new: And the "downtime" is minimal - nothing that some cover-up can't take care of!
So, I want to share my BBL Phototfacial experience thus far.
In a word, it's been GREAT!
As an avid sun-worshipper in earlier years, I always thought the "tan look" was the way.it is NOT!
I am appreciating the disappearance of all my brown spots, and am loving my bright, smooth and youthful skin.
The procedure itself is quick and easy.
The laser feels a little bit zippy, but it goes very fast.
Following the treatment, you may feel a little warm in the face, but for many of us, that's nothing new: And the "downtime" is minimal - nothing that some cover-up can't take care of!
If you are looking for a fast & effective workout that can improve your strength, cardiovascular fitness, and fat burning efficiency, we invite you to take the Challenge!
Tabata is a series of cycles (4 minutes each), of high intensity interval training.
It complements any fitness routine by promoting improved performance and increased metabolism.
Each class will last 25 minutes and is easily adaptable for all fitness levels.
Note: Prior your first tabata class, please call to set up a 15 minute introduction and evaluation.
Tabata is a series of cycles (4 minutes each), of high intensity interval training.
It complements any fitness routine by promoting improved performance and increased metabolism.
Each class will last 25 minutes and is easily adaptable for all fitness levels.
Note: Prior your first tabata class, please call to set up a 15 minute introduction and evaluation.
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