I have the best job in Cedar Rapids. Since 2000 I've been transforming my clients into more fit and healthier versions of themselves. As a qualified Fitness Trainer and Wellness Coach, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself.
Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much! Everyone is unique, and has various abilities when it comes to physical activity. This could be anything from having an old injury that limits range of motion on a particular exercise to novice understanding on proper movement patterns. A Personal Trainer that has years of practical experience and the ability to program correctly, can help an individual progress towards their own unique goals.
Not everyone enjoys the atmosphere of a crowded gym, or having to wait for a piece of equipment to become available. In a private training Studio the focus is on your needs.
Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much! Everyone is unique, and has various abilities when it comes to physical activity. This could be anything from having an old injury that limits range of motion on a particular exercise to novice understanding on proper movement patterns. A Personal Trainer that has years of practical experience and the ability to program correctly, can help an individual progress towards their own unique goals.
Not everyone enjoys the atmosphere of a crowded gym, or having to wait for a piece of equipment to become available. In a private training Studio the focus is on your needs.
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