Now in my 19th Year in the industry as a professional-in-training and fitness professional, I have helped thousands of individuals achieve their goals by spending one-on-one time with them and leading them down the path of a healthy lifestyle, safe fitness practice and nutritional & supplemental education.
After helping individuals at a local level and seeing some of our customers & friends move out of town, I decided to open GoldenTrainer.com in March of 2003 to allow them to contact me and receive the lowest prices on pharmaceutical quality supplements and continue to receive the most honest, friendly advice of a certified fitness professional and specialist in performance nutrition.
Since, MILLIONS of people around the world have discovered my services and have found my advice and convenience to be contacted, enough reason to keep coming back & refer their friends and family!GoldenTrainer Performance Studio was opened in 2005 to allow my clients to receive private training sessions.
After helping individuals at a local level and seeing some of our customers & friends move out of town, I decided to open GoldenTrainer.com in March of 2003 to allow them to contact me and receive the lowest prices on pharmaceutical quality supplements and continue to receive the most honest, friendly advice of a certified fitness professional and specialist in performance nutrition.
Since, MILLIONS of people around the world have discovered my services and have found my advice and convenience to be contacted, enough reason to keep coming back & refer their friends and family!GoldenTrainer Performance Studio was opened in 2005 to allow my clients to receive private training sessions.
Services
GoldenTrainer Performance Studio is a Private Training Studio that allows my clients to perform their workouts and get all their questions asked without the disruption or eves-dropping of members.
Sessions are usually performed in 30 minutes or 1 hour increments depending on one's fitness level and time availability.
Each private training client is given workout and nutrition programs to follow during the times we are not meeting to eliminate the thought of, "I don't know what I am supposed to do on my own!" Average rates range between $40 to $70 per 1-hour session or $20 to $35 per 1/2 hour session.
Sessions are usually performed in 30 minutes or 1 hour increments depending on one's fitness level and time availability.
Each private training client is given workout and nutrition programs to follow during the times we are not meeting to eliminate the thought of, "I don't know what I am supposed to do on my own!" Average rates range between $40 to $70 per 1-hour session or $20 to $35 per 1/2 hour session.
Below are several recipes that I have made or created myself and have passed on to you in hopes that you are able to make a healthier meal that is still realistic to your schedule and taste buds.
I realize that many are not considered "the healthiest" because they contain extra condiments that are not made fresh.
However, because the biggest complaint I get from clients is one that revolves around time, I feel that giving most people the flexibility of eating healthy foods with condiment flavor will help them with this problem.
I realize that many are not considered "the healthiest" because they contain extra condiments that are not made fresh.
However, because the biggest complaint I get from clients is one that revolves around time, I feel that giving most people the flexibility of eating healthy foods with condiment flavor will help them with this problem.
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