Home | Fitness By the Bay Info | Polices | Hours | News | FAQ's | Personal Trainers Here | Get Our Newsletter Here! Long Island Personal Training at Fitness By the Bay is the optimum way to lose weight, get in shape, sculpt and tone your body!
Our Non-Intimidating Personal Training Facility allows you to focus on your weight loss, sculpting or athletic goals. Personal Training at Fitness By the Bay is for everyone. Want to lose weight like our other clients, or build muscle, are you looking to go into modeling or just looking to get in shape?
Lose or Gain Weight, Decrease Body Fat, Increase Lean Tissue, Increase Strength, Lose Inches, Increase the quality of your life as you continue on.
Our Non-Intimidating Personal Training Facility allows you to focus on your weight loss, sculpting or athletic goals. Personal Training at Fitness By the Bay is for everyone. Want to lose weight like our other clients, or build muscle, are you looking to go into modeling or just looking to get in shape?
Lose or Gain Weight, Decrease Body Fat, Increase Lean Tissue, Increase Strength, Lose Inches, Increase the quality of your life as you continue on.
Services
We're the little gym with big results.
It's not the size of the gym, it's how you use it.
And here we give you a semi private personal training experience that you can't get from larger gyms in the area where you're just another number.
Here, you're an individual, with individual needs.
Our main goal is for you to obtain YOUR goal!
We focus on you, and your progress.
Fitness By the Bay is a Personal Training Facility at Corey Beach in Blue Point, Long Island, NY.
Fitness By the Bay is owned and operated by Mark Falk, NESTA Certified Personal Trainer with CEU's through the American Council for Exercise held in Kids Fitness, Pre and Post Natal Fitness and a Core Specialist.
It's not the size of the gym, it's how you use it.
And here we give you a semi private personal training experience that you can't get from larger gyms in the area where you're just another number.
Here, you're an individual, with individual needs.
Our main goal is for you to obtain YOUR goal!
We focus on you, and your progress.
Fitness By the Bay is a Personal Training Facility at Corey Beach in Blue Point, Long Island, NY.
Fitness By the Bay is owned and operated by Mark Falk, NESTA Certified Personal Trainer with CEU's through the American Council for Exercise held in Kids Fitness, Pre and Post Natal Fitness and a Core Specialist.
Long Island Brides, Grooms and Wedding parties can take advantage of savings and package deals.
Get ready for the big day.
Fit into that dress.
Start early, and I'll help you get to your goal by your wedding, and even train you on the day of your wedding to help you look your very best in your wedding dress or tux.
Train with up to 2 others in your wedding party and get additional group discounts.
Stand tall and look and feel your best when you say "I do".
You'll be glad you did.
Get ready for the big day.
Fit into that dress.
Start early, and I'll help you get to your goal by your wedding, and even train you on the day of your wedding to help you look your very best in your wedding dress or tux.
Train with up to 2 others in your wedding party and get additional group discounts.
Stand tall and look and feel your best when you say "I do".
You'll be glad you did.
You, and a friend or two or three or four can work out together and at a discounted rate for the second and third participants.
Having friends involved is private, convenient and fun.
You'll not only workout, you'll WORK TOGETHER.
You'll each save on your Personal Training sessions as well.
Discounts are available for groups.
You learn to work together and have fun doing it.
Maybe it's your walking partner, your spouse or your sister, either way, you'll enjoy the time together doing something to increase your energy, health and strength.
Having friends involved is private, convenient and fun.
You'll not only workout, you'll WORK TOGETHER.
You'll each save on your Personal Training sessions as well.
Discounts are available for groups.
You learn to work together and have fun doing it.
Maybe it's your walking partner, your spouse or your sister, either way, you'll enjoy the time together doing something to increase your energy, health and strength.
If you're planning on having any type of Weight Loss Surgery done, such as Bariatric Surgery, LAP-BAND, Pouch Surgery or other, you should exercise pre, and post operation.
Exercising before makes the surgery recovery easier, and you'll have a better time of getting back on your feet and into a fitness program.
They suggest fitness before and after, but they do not provide you with exercise programs, merely advice or suggestions.
Do you want to effectively lose the weight and lose body fat and increase lean tissue?
Exercising before makes the surgery recovery easier, and you'll have a better time of getting back on your feet and into a fitness program.
They suggest fitness before and after, but they do not provide you with exercise programs, merely advice or suggestions.
Do you want to effectively lose the weight and lose body fat and increase lean tissue?
Reviews
Be the first to review Fitness By The Bay.
Write a Review
