Long Island Personal Training with Long Island's Personal Trainer in your home or at Eastern Athletic in Blue Point! Personal Training is a great way to get you fit, and help you to lose weight! It fits in your schedule and gets results. A schedule helps you be accountable, and it ensures you'll get your workouts in, without fail! You've been wanting to lose weight and get in shape.
You want smaller clothes, more energy, to feel great, and to feel better about yourself. We all do! A wish won't make it happen! Only you will! Fitness Shadow's In Home Personal Trainer, and training at Eastern Athletic with me works, because it's set up to keep you on track, consistent and getting results. Go here to find out what others are saying about their results.
I've trained over 30,000 Sessions, and a Personal Trainer for 100's of clients, and there's a common thread! Everyone comes in tired and sick of being in terrible shape. When they train with me, they lose weight, get stronger, feel energized and can't believe they didn't do it sooner.
You want smaller clothes, more energy, to feel great, and to feel better about yourself. We all do! A wish won't make it happen! Only you will! Fitness Shadow's In Home Personal Trainer, and training at Eastern Athletic with me works, because it's set up to keep you on track, consistent and getting results. Go here to find out what others are saying about their results.
I've trained over 30,000 Sessions, and a Personal Trainer for 100's of clients, and there's a common thread! Everyone comes in tired and sick of being in terrible shape. When they train with me, they lose weight, get stronger, feel energized and can't believe they didn't do it sooner.
Services
Fitness Shadow, LLC. has been providing Long Island with Personal Training Services since 2006.
Owned and operated by Mark Falk, NESTA Certified Personal Trainer, with Training Certifications in Kids Fitness, Post Natal Fitness and Core Training.
Training services have been provided to hundreds of clients over the past 8 years with both in home personal training and in studio services.
You receive personalized attention with the understanding everyone is an individual, with individual needs, restrictions, and goals.
Owned and operated by Mark Falk, NESTA Certified Personal Trainer, with Training Certifications in Kids Fitness, Post Natal Fitness and Core Training.
Training services have been provided to hundreds of clients over the past 8 years with both in home personal training and in studio services.
You receive personalized attention with the understanding everyone is an individual, with individual needs, restrictions, and goals.
Below are Fitness Shadows Long Island In Home and Gym Personal Training Services.
If you don't find what you're looking for, just let us know.
We're more than happy to help you any way we can.
Our programs are geared toward changing your body through weight loss, and lean tissue building as well as increasing endurance and muscle strength!
Using Zoom Meeting software, training is easy and fun and you never have to leave your home.
If you don't find what you're looking for, just let us know.
We're more than happy to help you any way we can.
Our programs are geared toward changing your body through weight loss, and lean tissue building as well as increasing endurance and muscle strength!
Using Zoom Meeting software, training is easy and fun and you never have to leave your home.
Your weight loss and fitness training should be geared toward your time, ability and goals.
Fitness Shadow is offering Long Island personal Training options to fit their unique requirements.
In Home Personal Training - You get individualized attention right in your home.
Limited equipment is needed to reach your goals with Fitness Shadow's customized workouts.
Equipment is brought to your home with your workout in mind.
Fitness Shadow is offering Long Island personal Training options to fit their unique requirements.
In Home Personal Training - You get individualized attention right in your home.
Limited equipment is needed to reach your goals with Fitness Shadow's customized workouts.
Equipment is brought to your home with your workout in mind.
Upon my first meeting with Mark I thought to myself, I hope I don't embarrass myself too much.
After a year of being a couch potato, flabby and tired all the time, I decided it was time to do something.
At our first meeting he explained that he would be giving me a fitness evaluation to see where I stood.
Outwardly I smiled, but inside I was hoping that I made it through the evaluation.
As we finished he asked me to bend over and touch my toes, I panicked, thinking there is no way I can do that.
After a year of being a couch potato, flabby and tired all the time, I decided it was time to do something.
At our first meeting he explained that he would be giving me a fitness evaluation to see where I stood.
Outwardly I smiled, but inside I was hoping that I made it through the evaluation.
As we finished he asked me to bend over and touch my toes, I panicked, thinking there is no way I can do that.
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