If you are looking to learn self-defense, loose weight, have fun or compete we have a program for you. With World-Class Jiu Jitsu, our mission is to help as many people as possible through sport. With over 275 units around the world, GFTeam is committed to excellence in Brazilian Jiu-Jitsu instruction and students services, in this way we grow at long footsteps and win more and more adherents representing our lineage, methodology and flag.
Every member gets a free, fitness assessment. Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability.
Good things come to those who sweat, but better things come to those who sweat together, so if you're looking for a workout that's packed with just as much motivation as perspiration - look no further than Group Class.A new membership with DF Fitness & Martial Arts Center includes a free fitness consultation to get you started on the right foot.
Every member gets a free, fitness assessment. Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability.
Good things come to those who sweat, but better things come to those who sweat together, so if you're looking for a workout that's packed with just as much motivation as perspiration - look no further than Group Class.A new membership with DF Fitness & Martial Arts Center includes a free fitness consultation to get you started on the right foot.
Services
At DF Fitness & Martial Arts Center, your local fitness studio in Gloucester-MA we believe that health and overall wellness should be made affordable to everyone.
And although the importance of regular exercise is becoming more and more apparent, many Americans don't make it a priority in their lives - either because it is inconvenient, they can't find the time or they can't afford it.
Making fitness a priority in your life is easy with a membership to DF Fitness & Martial Arts Center.
With our convenient location and hours of operation, helpful staff, and an affordable monthly membership, there's no reason not to belong to our family.
And although the importance of regular exercise is becoming more and more apparent, many Americans don't make it a priority in their lives - either because it is inconvenient, they can't find the time or they can't afford it.
Making fitness a priority in your life is easy with a membership to DF Fitness & Martial Arts Center.
With our convenient location and hours of operation, helpful staff, and an affordable monthly membership, there's no reason not to belong to our family.
Good things come to those who sweat, but better things come to those who sweat together, so if you're looking for a workout that's packed with just as much motivation as perspiration - look no further than Group Class.
Spinning works the thighs, glutes, and lower back, which together form a large muscle group.
Thus, it contributes a lot to the strengthening of muscles that are used a lot in the student's day to day life, and it also contributes to a high calorie expenditure.
Ready for a full-body challenge surrounded by other like-minded, motivated people in a group setting?
Spinning works the thighs, glutes, and lower back, which together form a large muscle group.
Thus, it contributes a lot to the strengthening of muscles that are used a lot in the student's day to day life, and it also contributes to a high calorie expenditure.
Ready for a full-body challenge surrounded by other like-minded, motivated people in a group setting?
See some pictures of Brazilian Jiu Jitsu, Personal Training, Muay Thai Class, MMA Class and the results achieved by our students.
A new membership with DF Fitness & Martial Arts Center includes a free fitness consultation to get you started on the right foot.
Check back often or contact DF Fitness at 508 400-0004 for schedule updates and cancellations.
A new membership with DF Fitness & Martial Arts Center includes a free fitness consultation to get you started on the right foot.
Check back often or contact DF Fitness at 508 400-0004 for schedule updates and cancellations.
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