All of us at Toms River Fitness and Aquatic Center and Toms River Fitness for Women, welcome you. We have been in the health club business for over 30 years. Our club offers many fitness options, allowing you to feel accomplished regardless of your level or goals. There are plenty of cardio and resistance training machines, two swimming pools, and a wide variety of group exercise and aqua classes offered each week!
If you ask any of our long time members what distinguishes our clubs from others, they will tell you it is our well-trained and caring staff.
If you ask any of our long time members what distinguishes our clubs from others, they will tell you it is our well-trained and caring staff.
Services
This high-intensity, upbeat indoor cycling class will challenge you through motivating music to make your heart pump!
Marci's class will bring you a unique combination of terrains, speeds, intensities, tabatas, jumps & bumps to keep you challenged.
New playlist every class!
It's all about you! Join Karen for a series of cycling drills that are sure to challenge your strength & endurance!
You will be motivated to push yourself to your personal limits.
Grab your cycling shoes or regular sneakers & saddle up!
Marci's class will bring you a unique combination of terrains, speeds, intensities, tabatas, jumps & bumps to keep you challenged.
New playlist every class!
It's all about you! Join Karen for a series of cycling drills that are sure to challenge your strength & endurance!
You will be motivated to push yourself to your personal limits.
Grab your cycling shoes or regular sneakers & saddle up!
We are a fitness family, so we invite you and your family to participate in our range of choices.
Whether you are 6 months old, a beginner, advanced or a triathlete, TRF & AC can accommodate your needs.
We offer private and group lessons, clinics, recreational swims, family/kid's club swims, sport specific in-water training.
Students of our swim school not only learn, we give them the opportunity to practice their skills during our "family swim" times.
Your precious ones will advance and stay safe with us while learning and having fun!.
Whether you are 6 months old, a beginner, advanced or a triathlete, TRF & AC can accommodate your needs.
We offer private and group lessons, clinics, recreational swims, family/kid's club swims, sport specific in-water training.
Students of our swim school not only learn, we give them the opportunity to practice their skills during our "family swim" times.
Your precious ones will advance and stay safe with us while learning and having fun!.
Become acquainted with our 6-lane, 25-yard shallow depth pool, where you can feel the rejuvenating effects of the water.
Besides swimming laps you may choose to challenge yourself by walking, running, swimming, aqua classes; even using the water as your personal liquid weight machine!
There's always room for you and a friend!.
This is where you can feel wonderful in the privacy of our women's only facility.
An award winning program that offers everything from comforting the beginner to challenging the advanced, without having to know how to swim!
Besides swimming laps you may choose to challenge yourself by walking, running, swimming, aqua classes; even using the water as your personal liquid weight machine!
There's always room for you and a friend!.
This is where you can feel wonderful in the privacy of our women's only facility.
An award winning program that offers everything from comforting the beginner to challenging the advanced, without having to know how to swim!
At the shore we want our children to swim!
Our instructors know how to nurture the pre-swimmer and to progress to a level of swimming without intimidation.
We have a full schedule of classes that take learners from "Mommy & Me, " all the way up to age 8+ and refined techniques!.
While your child is taking a swim lesson or class, you are our guest.
Sit poolside and watch the progress, workout in the gym, take one of our classes; or take a break away from the Fitness Center.
Child care is available for your other children most hours.
Our instructors know how to nurture the pre-swimmer and to progress to a level of swimming without intimidation.
We have a full schedule of classes that take learners from "Mommy & Me, " all the way up to age 8+ and refined techniques!.
While your child is taking a swim lesson or class, you are our guest.
Sit poolside and watch the progress, workout in the gym, take one of our classes; or take a break away from the Fitness Center.
Child care is available for your other children most hours.
Our longest running weight loss program here at Toms River Fitness! Teams train 2x per week for 6 weeks with a certified Personal Trainer.
Each team Captain provides Nutritional advice, Structured cardio/weight workouts, Motivation and Support!
Goals are met, friendships are made and lifestyles are transformed!
If you are looking for team support and team accountability, this program is for you!.
Each team Captain provides Nutritional advice, Structured cardio/weight workouts, Motivation and Support!
Goals are met, friendships are made and lifestyles are transformed!
If you are looking for team support and team accountability, this program is for you!.
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