I am thrilled to back training in the studio! I workout at MIM because it makes sense to me to get my strength training done in 30 mins! I hate hour long sweat sessions. The virtual workout worked really well! I wasn't sure if I would have enough space in my apartment but I had plenty for the exercises we did. A consistently positive experience working with Muscles in Motion trainers.
These professionals stay up-to-date with current research about fitness. Their skills allow them to personalize a training program for each client, taking into account present and then improving physical abilities and desired goals. Highly recommend. The best antidote to age-related decline. I love Muscles in Motion! I think the work-outs are tough but effective, and Diana is a delightful, knowledgeable & positive trainer.
I also do yoga, Pilates, NIA, and other exercise, but I would drop something else before I crossed MIM off my schedule! Muscles and Motion has been a great benefit to both my wife and myself.
These professionals stay up-to-date with current research about fitness. Their skills allow them to personalize a training program for each client, taking into account present and then improving physical abilities and desired goals. Highly recommend. The best antidote to age-related decline. I love Muscles in Motion! I think the work-outs are tough but effective, and Diana is a delightful, knowledgeable & positive trainer.
I also do yoga, Pilates, NIA, and other exercise, but I would drop something else before I crossed MIM off my schedule! Muscles and Motion has been a great benefit to both my wife and myself.
Services
What attracted you to be a part of Muscles in Motion?
We understand there are lots of ways to workout, and lots of ways to get results, but I wanted a place where everyone could get a great workout, have incredible results, but not have to compromise their joints, spine, knees, etc.
With our Muscles in Motion methods, which are based on science/biomechanics, we know that we will have you feeling wonderfully strong in a short amount of time.
What kind of contribution do you feel like you're making to people's health?
We understand there are lots of ways to workout, and lots of ways to get results, but I wanted a place where everyone could get a great workout, have incredible results, but not have to compromise their joints, spine, knees, etc.
With our Muscles in Motion methods, which are based on science/biomechanics, we know that we will have you feeling wonderfully strong in a short amount of time.
What kind of contribution do you feel like you're making to people's health?
At Muscles in Motion, we adhere to the principle from John Maxwell; leadership expert, teamwork makes the dream work!
This means that hiring a great team of people and providing them with an amazing employment experience is our primary focus.
We are committed to creating and growing an organization centered on our unique Core Values and Culture.
We are passionate about being a part of a TEAM.
Strength training is the only modality of exercise that is administered at Muscles in Motion.
Muscles in Motion employs an evidence-based approach to strength training, which examines peer-reviewed literature and applies these findings to client's workouts.
This means that hiring a great team of people and providing them with an amazing employment experience is our primary focus.
We are committed to creating and growing an organization centered on our unique Core Values and Culture.
We are passionate about being a part of a TEAM.
Strength training is the only modality of exercise that is administered at Muscles in Motion.
Muscles in Motion employs an evidence-based approach to strength training, which examines peer-reviewed literature and applies these findings to client's workouts.
Do you want to lose a few extra pounds?
Have more energy?
Get in shape for a specific sport?
The Muscles in Motion team is ready to listen to you and learn exactly how we can best help you - your success is our goal!
Personalized 30-minute workouts are all you need.
See for yourself why the Muscles in Motion Method is so effective and popular with busy professionals.
Have more energy?
Get in shape for a specific sport?
The Muscles in Motion team is ready to listen to you and learn exactly how we can best help you - your success is our goal!
Personalized 30-minute workouts are all you need.
See for yourself why the Muscles in Motion Method is so effective and popular with busy professionals.
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