My enthusiasm for health and fitness has always been driven by the success of individuals achieving their fitness goals and improving their quality of life. I work with any age, from teens to seniors with an emphasis on proper form, strength, core and balance programs. I offer personal training that is efficient, goal oriented and safe. This means balance
Members do not need to register with Sign Up Genius for gym use and are encouraged to drop in as best fits their needs. Classes will continue as a mix of indoor and outdoor sessions based on schedule and weather. The ultimate in personalized and holistic wellness begins with knowing where you stand and having a passionate team ready to educate and support
PDX Fitness offers individual 1-on-1 coaching and small group training classes. No membership is needed for training, just sign up to continue your path to getting stronger and healthier. Every workout is individualized and customized to fit your needs. Project 360 is the only training studio in the metropolitan area that offers you private access to