LGV is a state of the art fitness center that delivers a wide range of innovative and functional ways to help you get in the best shape of your life! Promoting unity & collaboration of fitness professionals to constantly challenge & lead each other & our members to reach the highest level of health. Longevity Total Fitness, established in 2018, is a state of the art fitness center that offers a wide range of innovative and functional ways to help you get in the best shape of your life!
For those looking to strengthen their core and lean out, come check out our Pilates studio and find a class to fit your schedule. Nutrition coaching is also available to help you reach your specific goals. Prefer working one on one with a trainer? Come on in for a tour and a free consultation! There is a great selection of equipment which is kept clean.
Corey has an amazing Pilates Studio with a wide range of classes for beginners as well as advanced. Great staff, clean facility, with group classes and personal training for those who want individual attention.
For those looking to strengthen their core and lean out, come check out our Pilates studio and find a class to fit your schedule. Nutrition coaching is also available to help you reach your specific goals. Prefer working one on one with a trainer? Come on in for a tour and a free consultation! There is a great selection of equipment which is kept clean.
Corey has an amazing Pilates Studio with a wide range of classes for beginners as well as advanced. Great staff, clean facility, with group classes and personal training for those who want individual attention.
Services
LGV is a state of the art fitness center that delivers a wide range of innovative and functional ways to help you get in the best shape of your life!
Promoting unity & collaboration of fitness professionals to constantly challenge & lead each other & our members to reach the highest level of health.
Longevity Total Fitness, established in 2018, is a state of the art fitness center that offers a wide range of innovative and functional ways to help you get in the best shape of your life!
About the owner: Following many years of success in Corporate America, Corey Bedell realized that he was very unsatisfied with his career.
Promoting unity & collaboration of fitness professionals to constantly challenge & lead each other & our members to reach the highest level of health.
Longevity Total Fitness, established in 2018, is a state of the art fitness center that offers a wide range of innovative and functional ways to help you get in the best shape of your life!
About the owner: Following many years of success in Corporate America, Corey Bedell realized that he was very unsatisfied with his career.
LGV is a state of the art fitness center that delivers a wide range of innovative and functional ways to help you get in the best shape of your life!
Promoting unity & collaboration of fitness professionals to constantly challenge & lead each other & our members to reach the highest level of health.
You are better off doing a 45-minute, moderate-intensity strength circuit three times per week than to do a two-hour, high-intensity workout six times a week, and then burning out in three weeks because it's not sustainable.
Promoting unity & collaboration of fitness professionals to constantly challenge & lead each other & our members to reach the highest level of health.
You are better off doing a 45-minute, moderate-intensity strength circuit three times per week than to do a two-hour, high-intensity workout six times a week, and then burning out in three weeks because it's not sustainable.
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