Incorporating physical fitness and well-being into your life is a vital part of a healthy lifestyle. At Pledge To Fitness®, we grasp the value of sustaining physical vigor and resilience. Our team of fitness specialists is entirely dedicated to supporting our clients in accomplishing their aspirations. Nestled in Bellaire, TX, within Houston's finest residential areas, we deliver customized attention and motivation to craft bespoke wellness plans, empowering clients to start and maintain a healthy lifestyle. If you're eager to commence your physical fitness journey, get in touch with us today!
Served areas
- Our studio is conveniently located in Bellaire, close to West University, the Galleria, and Houston’s top residential and commercial areas.
Details
- Year established: 2014
- Employees: 2
- Licensed
- Insured
Payment methods
- Checks, Debit cards, Credit cards, Mobile payments
Services
Get a more personalized workout experience with studio personal training in a private studio. Whether you're an individual or part of a small group, our personal trainers are here to support you in achieving your fitness targets. 
Live online personal training sessions with certified trainers are now available at Pledge to Fitness. If you're on the hunt for an online fitness coach, look no further. With LIVE online training, your Pledge Coach™ will guide you through video chat at your convenience. Contact one of our fitness coaches today to explore our online training sessions. Home Personal Training
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Discover the convenience and privacy of in-home personal training while pursuing the goals you've set for yourself through workouts and conditioning. Eliminate the need to spend time, money, or social stamina on traveling to achieve your fitness ambitions. With in-home personal training, you'll enjoy a familiar setting and extra time for your daily responsibilities. 
Massage therapy is the art of a certified massage therapist gently working on the soft tissue of your body, which includes tendons, ligaments, muscles, connective tissue, and skin. By employing various movements and pressure, the massage therapist can offer patients numerous benefits, including stress reduction, pain relief, and strengthening the immune system. Massage therapy is beneficial for a wide range of conditions and concerns. Fit 3D Body Scan Experts
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Unlock the full potential of your health and wellness journey with the Fit3D Body Scanner. With advanced technology, Fit3D scanners generate a precise 3D model of your body, offering valuable insights into any alterations your body experiences and their effects on your well-being. People
Andres
Pledge To Fitness® Founder & Coach
Having once carried a weight of 350 pounds and never setting foot in a gym until my twenties, I came to realize through my personal journey that good health is never a given, and maintaining it doesn't have to be an ordeal. Today, I proudly hold degrees in Psychology and Human Development from the University of Houston, as well as a Personal Fitness Trainer Diploma, supplemented by numerous continuing education certifications from the National Personal Training Institute of Houston.
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Reviews (12)
Claudia Lott
Aug 12, 2023
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Pledge to Fitness is a great place to start your fitness improvement journey. The staff made me very comfortable, listened carefully, explained things clearly, financially and training-wise, and even commended me for my current efforts. So, at the end of my visit, I am looking forward to the next visit and working with them. They show a lot of personal interest in you, and they are a great fit for me.
Arti J.
Dec 26, 2022
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Absolutely love this private and focused gym! Every trainer is wonderful and caters to each clients needs and goals. Their expectations are realistic, understanding that most of their clients have hectic schedules that don't allow for hour long exercises multiple times a week. Highly recommend Pledge!
Komal Naqvi
Oct 17, 2020
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They have a really cool Fit3D scanner that scans your whole body and tells you about your posture, balance, weight index, body fat, muscle weight and a few more options! It really helps you understand your body more and what areas to work on. I had a wonderful, complimentary prenatal massage by a licensed therapist who guided me throughout the massage by going over problem areas. Affordable packages with flexible plans that you can stack up as needed. Thank you for the session, I hope to come back soon!
Irvin Gracia
Oct 13, 2019
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Kim Reichert
Aug 24, 2019
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Abraham Z.
Aug 12, 2019
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Martin Loperena
Jul 13, 2019
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Chuck Grehn
Mar 13, 2019
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Andres has really helped this 65 year old stay in the game. He brings a high level of energy to every training session that is contagious. He is a professional who knows the science behind the movement and is always focused on making you better. He is also a fun hour - even when dishing out a little pain.
Michael Walsh
Oct 18, 2018
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The team at Pledge To Fitness is fantastic! I highly recommend PTF and am so happy I train with them. I began training last Fall and am very pleased with the results. I had shoulder and knee discomfort that got corrected once I began training correctly and was able to get my body structure properly balanced. I go twice a week and they mix up every session.
In all these months I have never had the same session twice. They give you feedback and game plans on nutrition and work outs between sessions. I also love that every session ends with stretching. It makes all the hard work worth it for the relaxation factor. Don't hesitate reaching out to them- your future self won't regret it!
In all these months I have never had the same session twice. They give you feedback and game plans on nutrition and work outs between sessions. I also love that every session ends with stretching. It makes all the hard work worth it for the relaxation factor. Don't hesitate reaching out to them- your future self won't regret it!
Amilia Ramirez
May 06, 2018
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The Pledge To Fitness team are incredibly kind, accommodating, and thorough. They take the time to explore your goals, set you on a path on how to get there, and educate you on the healthiest strategy - long term. Their accessibility and investment made it feel as if I were improving my health alongside a cheerleader - one who is more that willing to correct your form, advise on what's real regarding certain diet trends, and fully support those moments when you fall off the wagon and need a break. Sustainability is what they strive for and I couldn't' be happier with the results.
Donna Grehn
Mar 22, 2018
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Andres, with Pledge to Fitness has greatly improved my ability to get back to regular exercise. I had a few injuries which kept me from working out and I am much better now. I work with him on a weekly basis and continue to see improvement. He is also training me to be more informed about proper alignment while working out. Knee pain almost gone!
George J.
Nov 01, 2016
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