Our programs are considered "functional body-building" and are designed to maximize fat loss and improve overall body composition. Our nutrition programs are specifically designed to support your goals and to deliver results much faster than working out alone possibly could. You will be coached through our scientifically designed programs to ensure that you are maximizing your results each time you visit our facility.
Cannon Fitness and Performance is by far the best gym I've been to. The coaches are amazing. They each have their own unique background that gives a full range of knowledge for their athletes. The community at cannon is tight. The people at the gym are inclusive and support one another. After moving to Houston from NYC, I took my time to visit over 10 boxes in the area before choosing Cannon.
The professionalism of the coaching, mixed with the 'team' atmosphere is what sold me. Being a former college athlete, I am really picky about having supportive coaches who know how to push you, but also know the line of correct form and professionalism.
Cannon Fitness and Performance is by far the best gym I've been to. The coaches are amazing. They each have their own unique background that gives a full range of knowledge for their athletes. The community at cannon is tight. The people at the gym are inclusive and support one another. After moving to Houston from NYC, I took my time to visit over 10 boxes in the area before choosing Cannon.
The professionalism of the coaching, mixed with the 'team' atmosphere is what sold me. Being a former college athlete, I am really picky about having supportive coaches who know how to push you, but also know the line of correct form and professionalism.
Services
Cannon Fitness and Performance is a full-time strength and conditioning facility located near the Galleria area and dedicated to helping you achieve your health and fitness goals.
Whether you would like to lose 20 pounds or train for a triathlon, we will tailor our programming to support you and your goals.
This is a supportive community for everyone, regardless of where you are today in your fitness journey.
Whether you would like to lose 20 pounds or train for a triathlon, we will tailor our programming to support you and your goals.
This is a supportive community for everyone, regardless of where you are today in your fitness journey.
We provide personal training and group classes.
We specialize in tailoring workouts to your body and your needs.
Everyone is different, but we all benefit from working out together and supporting one another.
Personal training is perfect for those with specific goals.
For example, I need to get ready for my wedding, or a 50th birthday.
We specialize in body transformations, and the best way to achieve those results FAST is one-on-one personal training.
These times are flexible to your schedule and can be 30 minutes, or 60 minutes, depending on your needs.
We specialize in tailoring workouts to your body and your needs.
Everyone is different, but we all benefit from working out together and supporting one another.
Personal training is perfect for those with specific goals.
For example, I need to get ready for my wedding, or a 50th birthday.
We specialize in body transformations, and the best way to achieve those results FAST is one-on-one personal training.
These times are flexible to your schedule and can be 30 minutes, or 60 minutes, depending on your needs.
Part of being successful at anything is the willingness to be held accountable for your actions as you pursue your goals.
What does it mean to be coachable, and why is it important?
Being coachable means that you're willing to listen and accept feedback at the gym with an open mind.
You've been working out consistently and still aren't seeing the results you're looking for.
We each have our own unique set of health, fitness, and life goals that we're working toward every day.
You are on your own path.
What does it mean to be coachable, and why is it important?
Being coachable means that you're willing to listen and accept feedback at the gym with an open mind.
You've been working out consistently and still aren't seeing the results you're looking for.
We each have our own unique set of health, fitness, and life goals that we're working toward every day.
You are on your own path.
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